So it's been awhile since I've been on here :::feeling shame::: and well long story short I've gained it all back plus some :::hanging head low with shame::: so I remember there used to be support groups online that would have you sign a "contract" that you would report in daily, be POP, blah blah blah, and I'm hoping to find one of those. Sounds ridiculous, but I honestly think I'd have a better go at it if I have to hold myself accountable to someone other than myself (since I'm the one who let myself get bad again). So I'm just checking, I can grab some other forums but in my experience they tend to fall apart before the 6 weeks is over... particularly if I join one thats been going on for awhile. So if anybody could point me in the right direction I would appreciate it! Good luck to you all!!!
Thanks
Jen :::feeling hopeful:::