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Cabbage Soup
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2/15/2005 3:32:45 PM
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BMOS Dolores
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Before/After
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A 2/1/3
Body Type:
A
Smart Behavior:
Repeat Offender
Start Weight:
237
Current Weight:
145
Posts: 26996
Joined: 5/3/2002
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offline
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__________________________________________________________________________ Cabbage Soup __________________________________________________________________________ From member Linda S. Cabbage soup...yuck you say?? Well, not this one! I modified this from a recipe on the Food Network.
- 1 large, sweet onion
- 2 cloves of garlic, minced
- 1/4 cup balsamic vinegar
- 2 Tbsp brown SugarTwin
- 8 cups finely sliced red cabbage
- 1 can nsa diced tomatoes
- 6 cups nsa chicken broth
- 1/8 tsp black pepper
- 1 tsp crushed red pepper flakes (if you don't like spicy, you may omit this)
In a large non-stick pot over medium heat, cook onions until translucent. Add the garlic and cook stirring for 1 minute. Stir in vinegar and sugar twin, bring to a simmer. Add cabbage and stir well to combine. Add pepper, tomatoes and chicken broth, bring to a simmer. Continue cooking at the simmer uncovered for 30-40 minutes. Taste soup and adjust the seasonings with vinegar, sugar twin and pepper adding more if desired.
Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
PM Snack A-B-C-D-E
This Recipe Contains: All Free Foods
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Post #1
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RE: Cabbage Soup
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2/16/2005 10:05:07 PM
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momtb4
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Before
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A
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Start Weight:
262
Current Weight:
262
Goal Weight:
105
Posts: 966
Joined: 2/1/2005
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How would this turn out minus the sugar twin? I'm just not a fan of it and don't care for how stevia cooks, so I wonder if I leave it out all together, will it be greatly missed? I'm about sick as a dog, but I think I have all the stuff in the house to make this soup! And, it does sound yummy to me!
Leslie
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Post #2
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RE: Cabbage Soup
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3/1/2005 1:15:08 PM
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lrenes
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A
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A
Start Weight:
240 6/6/2003
Current Weight:
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under 140
Posts: 54
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I think it would be fine, just less on the "sweet" side. Give it a try, you'll never know unless you do. Let us know how it works out!
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Post #3
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RE: Cabbage Soup
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4/23/2005 3:57:54 PM
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tuttle
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B/5/4/2
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B
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Emotional Eater
Start Weight:
202
Current Weight:
158
Goal Weight:
125
Posts: 679
Joined: 2/24/2005
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I just wanted to let you know I am a huge fan of this soup. I just love it!!!
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Post #4
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RE: Cabbage Soup
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1/22/2006 10:31:33 AM
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CatiesMom
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B|4|5|2
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B
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Posts: 689
Joined: 1/11/2006
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I made this soup and it is quite delicious. I am not normally a big fan of cabbage soup, but this had enough tang to make it interesting. For my lunch, I added 2 oz. shrimp cut in half, and a half a cup of rice. So far, that has been my favorite meal! I'd like to add some mushrooms or chicken to it to make it a sort of hot and sour soup, Yummy!
Melissa
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Post #5
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Re: RE: Cabbage Soup
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12/17/2007 3:56:01 PM
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thebowman
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Before
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B
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B
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Repeat Offender
Start Weight:
240
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240
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Posts: 30
Joined: 11/29/2007
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I made this soup today with great results....LOVE IT! I added 2 oz of chicken breast and 1/2 c rice for lunch, yummy, yummy!
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Shari
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Post #6
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