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WELCOME TO THE COMEBACK KIDS STATS PAGE FOR 2008. PLEASE DO NOT POST HERE UNLESS YOU POST ON THE COMEBACK KIDS THREAD. Here is a link http://forums.provida.com/forums/1572/2907555/ShowThread.aspx#2907555

WHEN STARTING YOUR POST, PLEASE POST 3 GOALS FOR THIS YEAR THAT YOU WOULD LIKE TO ACHIEVE. ALSO PUT A GOAL WEIGHT. EACH WEEK YOU WILL PUT MONDAY'S DATE, YOUR WEIGHT, AND HOW MUCH WEIGHT YOU LOST/GAINED FOR THE PREVIOUS WEEK. YOU MAY ALSO PUT YOUR INCHES IF YOU WOULD LIKE TO TRACK THAT. ALWAYS A GOOD IDEA SINCE SOME WEEKS YOU DON'T LOSE POUNDS.

ALL STATS SHOULD BE POSTED BY 6PM EST ON TUESDAY EVENING. THE BIGGEST LOSER FOR THE PREVIOUS WEEK WILL BE ANNOUNCED ON WEDNESDAY ALONG WITH THE SPARKLY DUCKIE AWARD.

WE WILL RUN IN 6 WEEK INCREMENTS. AT THE END OF THE 6 WEEKS, WE WILL SEE WHO LOST THE MOST WEIGHT AND KEPT IT OFF, AND THAT PERSON WILL BE AWARDED THE BISON AWARD. YOU MAY ONLY CLAIM THESE AWARDS IF THEY ARE AWARDED TO YOU.

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COMEBACK KIDS BIGGEST LOSERS FOR 2008

01/07/08 - CHRIS

01/14/08 - ANDREA

01/21/08 - ANGIE

01/28/08 - HEIDI

02/04/08 - HEIDI

02/11/08 - BABS

02/11/08 BISON AWARD WINNERS- HEIDI & DARLENE

2nd SESSION

02/18/08 - PEG, CHRYSTE, HEIDI

02/25/08 - MARI

03/03/08 - LISA

03/10/08 - ANGELA

03/17/08 - KRISTY

03/24/08 - JULIE & MAGS

BISON AWARD WINNER FOR 2ND SESSION - HEIDI

03/31 - MICHELLE

04/07 - ANGELA

04/14 - MICHELLE

04/21- AMBER

04/28 - MICHELLE

05/05- AMBER

BISON AWARD WINNER - MICHELLE

05/12/08 - HEIDI

05/19/08 - SOULMAMMA

05/26/08 - HEIDI

06/02/08 - SHARON & AMBER

06/09/08 - MAGS

06/16/08 - MAGS

BISON AWARD WINNER- MAGS!

06/23/08 - SUE

06/30/08 - HEIDI

07/07/08- MARSHA

07/14/08- ANGIE

07/21/08 - ANGIE

07/28/08 - SUE

08/04/08- DARLENE

08/11/08 - MAGS

08/19/08 - ANGIE & AMBER

08/25/08 - ANGIE

09/01/08 - DIANNE

09/08/08 - JESSICA

09/15/08 - HEIDI

09/22/08 - JESSICA

09/29/08 - JESSICA

10/06/08 - JESSICA, BRENDA, MICHELLE, CHRYSTE, DIANNE

10/13/08 - AMBER, SHAY

10/20/08 - JESSICA

GOALS

1- REACH MY GOAL OF 175.

2- WALK IN THE BREAST CANCER AWARENESS WALK IN OCTOBER IN HONOR OF MY FRIEND GINNY.

3- MAINTAIN MY GOAL. NO TURNING BACK.

4- Ran Cary Road Race, 36 minutes and 50 seconds. Beat my old time by 2 minutes and 10 seconds.

5- When I reach my goal weight, my surprise will be a Coach purse.

STARTED 10/05 247, LOST 65LBS, GAINED BACK MOST OF IT AND LOSING IT AGAIN.

12/31/2007 - STARTING WEIGHT - 220

01/07/08- 220- 0 loss

01/14/08 - 217.6   2.4lb loss

01/21/08 - 215.1 - 2.5 loss

01/28/08 - 212 - 3.1 loss

02/04/08 - 210 -2 loss

02/11/08 - 207 3lb loss

02/18/08 - 209 2lb gain Tom has finally arrived

02/25/08 -207 2lb loss

03/03/08 -207 0 loss

03/10/08 -207 - 0 loss

03/17/08 -202 - 5lb loss

03/24/08 -200 2lb loss

03/30/08 - 198 2lb loss

04/07/08 - 197 1LB LOSS

04/14/08 - 197

04/21/08 -196

04/28/08 - 196

05/05/08 - 193

05/12/08 - 192

05/19/08 -190

05/26/08 - 189.3

06/02/08 - cruise 187

06/09/08 - 192

06/16/08 - 187, uh huh! paradise lost

06/23/08 - 

06/30/08- 195

07/07/08- 191

07/14/08-188

 07/21/08- 187.5

07/28/08- 188

08/0408 - 183

08/11/08 - 180

08/18/08-180

08/25/08-181

09/01/08 - 179

09/08/08 - 177

09/15/08 - 175

09/22/08-173

09/29/08-172

10/06/08 - 171

10/12/08- 170 SWAN!!!!!!

10/19/08 - 169

Started 2007 at 242

Started 6WBMO at 236 (9/4)

12/31 209

1/7/08 205

1/14/08 207

1/21/08 206

1/28/08 205 (damn weekends LOL)

2/04/08 205 (started 6dmm)

2/11/08 204

2/19/08 204

2/26 206

3/24 210

3/31 203

4/7 211 (did this on purpose)

4/14 204.9

4/21 209

4/28 200.8

5/5 202 (stupid salt)

6/8 213 (I don't want to talk about it) LOL

6/24 214

7/8 216 I can do this... I can do this...

7/21 221 (no comment)

7/28 216 the right direction again!

9/2 226 restarting

9/8 222

9/29 232

10/6 228.8

Goal weight of 135-140, size 8/10 - by 9/4/08

Goal aspiration - becoming a Personal Trainer in 2008/2009 for those very overweight people who are afraid to get started.

Started 5/21/07 at 268

Weight on 12/31/07 - 194.6

Weight Goals:

Man - at this rate I'll be lucky to be down 25 by the end of the year - back to where I was last Feb...  :(  I have to figure out what's happening...  Still, even 25 is down...  and that's an improvement.

Dolores' Weight Loss Challenge:  Man I'd really like to be down 50 by the start of the year...  Thinking that might be a little steep for me though...  Should I go for it and set such a lofty goal - 50 in 13 weeks - or should I be a bit more conservative and blow the goal out of the water?  Have to think on this some...  For now I'm going to say 47 loss - that would put me at 160 - just 10 from first goal.  :)  I'd really like to be there by the start of the year.

Other Goals:

To get back into my clothes!!!  I didn't have many, because I refused to buy a lot on my way down...  BUT now I have even less!!  I gain anymore I'll be naked! ;)  So, I want to get back into my skinny capris etc.  I'm hoping to do that by the time my inlaws come 10/18.

To be playing tennis this spring.  I'm better enough now that I took some lessons in Nov and didn't kill myself! ;)  Didn't meet this goal - just wasn't physically able to handle it - not sure why.  I don't understand how I could manage in Nov, but then not later...

I want to continue stregthening my body and hopefully eliminating more pain.  This is still a goal...  Really want to get back in the swing of things.   

Be off the Ambien by April and off the anti-inflammatory by May.  Goal is to be med free by this summer!!  :)  I did blow this out of the water - went off all meds other than thyroid.  With the broken foot I'm on anti-inflammatories again, but only for the short-term.  Wondering if that cortisone shot in my hip last May contributed to the wild gain and if I'll lose okay now. 

Gwen’s Goals:

1) Lose 20-25 lbs by Nov 3rd (lost 22.6 lbs by 11/3)

2) No more negative self-talk

3) Ingrain healthy habits (no more binging)

2008 weight goal:  at least 30 lbs off (would be 282.8 lbs)  3.2 lbs off from this goal! (not bad!)

Gwen’s Stats:

28Jul08 start weight = 312.8 lbs

Start body fat: 54.9% 

04Aug08: 308.4 (-4.4)  54.7%

11Aug08: 306.6 (-1.8)  54.6%

18Aug08: 303.4 (-3.2)  54.3%

25Aug08: 301.8 (-1.6)  54.2%

01Sep08: 299.8 (-2) 54.2%

08Sep08: 302 (+2.2) 54.1% lbs up, but BF down!

15Sep08: 301.6 (-.4) 54.0%

22Sep08: 298.8 (-2.8) 53.8%

29Sep08: 296.8 (-2) 53.7%

06Oct08: 294.8 (-2) 53.5%

13Oct08: 293.8 (-1) 53.3%

20Oct08: 292.4 (-1.4) 53.0%    20 lbs lost

27Oct08: 292.2 (-.2) 52.8%

03Nov08: 290.2 (-2) 52.8%

10Nov08: 288.8 (-1.4) 52.7%

17Nov08: 288.8 (0) 52.7%

24Nov08: 287.8 (-1) 52.7%  25 lbs lost

01Dec08: 287.8 (0) 52.7%

08Dec08: 287.2 (-.6) 52.7%

15Dec08: 284.2 (-3) 52.5%

22Dec08: 284.2 (0) 52.7%

29Dec08: 286 (+1.8) 52.7%

http://forums.provida.com/forums/p/2635901/3151907.aspx#3152804

Started February 2, 2007 @198 lbs

Heart Throb Challenge ending 2/14/08 - to be at Goal

To begin Living Lean

Other Goals:

To not allow myself to be mediator or arbitrator in family issues.

Complete final remodel items unfinished.

2008 GOALS

1)  Exercise at least 5 days a week!

2)  Get to goal!  134# 

3)  Size 6 jeans!

2008 stats:

1/1/08:           219

1/8/08:           217.8 (-1.2) 

1/15/08:         216.2 (-1.6)

1/22/08:          216.2  no change

1/29/08:------------gain---------

2/5/08:             214.6

2/12/08:           220.6  (+6#) uhg!

***valentine challenge***

2/19/08:            219     (-1.6#)

2/26/08:           222.8

3/4/08:             219

3/11/08:            216 (-3#)

3/18/08:            219.6 (+3.6)

3/25/08:            215.6 (-4)

4/1/08:              213 (-2.6)

4/8/08:              212.2 (-.8) I think!!!scale iswhacky...but this seems right.

4/15/08:            ----

4/22/08:            ---

4/29/08:         (leave for conference today!)

5/6/08:            ---

5/13/08:            211.2   (-1#)  (start no alcohol)

5/20/08:            209.4    (-1.8#)                         

5/27/08:            210.0    (+.6) 

6/3/08:              215.8    (+5.8!!!  TOM and SALT)

6/10/08:            210.6   (-5.2, still TOM! wth?)

6/17/08:             205.4 (-5.2)         

6/24/08:             204.0 (-1.4)   30# AVI!                 

7/1/08:               207.6  (+3.6#)  ??                              

7/8/08:               203.4  (-4.2#)                                        

7/15/08:             205.8  (+2.4#)                                      

7/22/08:             203.4  (-2.4#)                                       

7/29/09              211 ( +7.5#)                        

8/5/08:               207 (-4#) 

8/12/08:             204 (-3#) 

8/19/08:             205.8  (+1.8)

8/25/08:             204.0 (-1.8)

9/2/08:                

Goals:

1) K-I-S-S:  Keep it simple STUPID - stick to the plan

2) Workout on the bike when I have foot pain, walk/elliptical when I lose enough to get past the pain.

3) Give up diet pepsi/soda for good

 2008 weight goal:  175

 12/31/07 Start weight= 247.5

1/07/08 :  245.5 (using Saturday's weight - scale died)

1/14/08:  247.5 

1/21/08

1/28/08

2/04/08

2/11/08

2/18/08

2/25/08

3/3/08

3/10/08

3/17/08

3/24/08

3/31/08

2008' Goals

1. 150 lbs First weight goal

2. 130 final weight goal

3. Single digit pants for longer than a second

4. Not to loose focus when life puts road blocks up  that have nothing to do with weight loss.

5. Enjoy every day of the process of being me = Healthy and Happy and on Plan

Beginning weight 191.2

First 6 Weeks 

1-7-08' 187.2 (-4) I am happy with that considering no power for  3 days.

1-14-08' 186.6 (-.6) Well not much but going in the right direction. Heart Throb Total so far (-4.6)

 1-21-08' 190.2 (+3.6) Bottom line bad planning on everything. I am getting a better handle on my time so it should get easier. I am making mom's appts in the afternoon after todays appt so that will weave better in my life and what I need to do. Heart Throb Challenge (-1)  

1-28-08' 187.8 (-2.4) I had some meals off plan because I wanted it and I was ok with what would happen. I am not going to obsess(sp) over what my loss could have been if I had been op. Heart Throb Challenge (3.4)

2-4-08' Actual weigh in 2-6-08 187.8  No harm no foul I guess same as last week. I was concerned because of being sick that it wouldn't be a true and accurate weight and that by monday I would weigh more even with putting the effort in. Oh well there ya'll go.  

2-11-08' 182 (-5.8) I did really great this week. YAY

6 Week's Recap Well the last 6 weeks were a move in the right direction. A total of 9.2 lbs. for the first 6 weeks of the year. It was a little bumpy trying to find a groove for what I need to do for me and mine and what my mom's needs are. The next 6 weeks will have challenges as well due to her needing to start dyalisis but I will make it work i want to build on my success .

Heart Throb Challenge =181.8  -9.4lbs Well it isn't the 20lbs I wanted but it is better than nothing. On to the next challenge. 

Second 6 Weeks 

Beginning Stats 181.8

2-18-08 184.6 (+3.2) Crap not a good weigh in. Well the week was ok .4 for 4 days.Then I made the cake. I don't think the cake is going to be good for me I will try it without grinding the oats and see what happens. Also Sunday was a really bad day. I had one of me throw up headaches so I didn't eat and when I did it wasn't op but stayed in my stomach. I won't go into what it was but it wasn't op. This am iam feeling better and ready to work my gut off (since I have no butt) Spring Challenge(+3.2)

2-25-08 186 (+1.4) What in the hell am I thinking oh yeah I'm not. Crap I was having a great Mon and Tues and it fell to poop. Mike made an off hand comment that I haven't thought about in a long time. He said that I acomplish anything I set my mind to. In my head I was no I don't if I did I would be at goal already. So I had him explain and he said when you wanted to be a RDA you didn't let anything get in your way you went to school and worked full time and you got it done no matter what anyone said. He is right I need to find that tunnel vision again I am going to work on that this week Spring Challenge (+4.6)

Wyatt's Start Weight 166.6

Wyatt's Weight 163.6 (-3) 

3-3-08 186.4 (+.4) Not a good week obviously but I am going to have a better weigh in on the 10th Spring Challnge (+5)

Wyatt's weigh in  162.4 (-1.2) 

3-10-08 186.4 (-0) Well it isn't a gain so that is good. I am glad about the 2lb challenge and I am going to focus on that. So I can not think about the big picture and have something off by 3-30 for the spring challenge. Anything for that at this point will be great so I am shooting for 179 for 3-30-08 Spring Challenge (+5)

Wyatt 163.4 (+1)   

3-17-08 188.8 (+2.6) This wasn't a good week. Lots of emotional junk I was working on. Not sure I worked out solutions to due to the relationships involved but I am in better control now. Also I had St Patricks Day food and that wasn't a good choice but I knew what would happen on that score.

Do I hear the desire the need to be healthier and thinner yes. It is a small voice though and very faint not a roar like it was in the beginning or even like when I was doing good. I think it will get louder when the op meals start piling up and my loss starts again. Like I said before I need to put my blinders on and not let anything get in my way. Sometimes though that voice gets drowned out by other people to the point I don't hear it and it makes me wonder why do I keep setting myself up to not get where I want and need to be ? If you are reading this don't freak I am not giving up just not loosing and getting fusterated with myself is all I am still in and believe in the plan. I just need to care and right now that is a little hard when all I want to do is shut the hell down and not deal with my life period.

Wyatt 165 (+1.6) Not sure on that I think he has gotten taller or maybe I am getting shorter lovely NOT lol I am not going to stress about it that way he isn't upset about it. 

3-24-08 190.4 (+.6) Well that is not as bad as I thought it would be but still not the right direction. I have all my food ready and will have a good week.

Wyatt didn't want to weigh and I thought I would not push it and when he is ready to get on I will update his numbers.

Second 6 Weeks Recap

 Well the last 6 weeks are gone am I where I want to be no I am not. I am up almost 10 lbs since that first day of the 2nd 6 weeks. I got into the pound adding momentum and it didn't break until this moment I am focused and prepared and ready to go so the next 6 weeks will have a better result.

Third 6 Weeks 

Beginning Stats 190.4

3-31-08 184.6 (-5.8) This week has been a good on plan week. I had one meal not op and as far as best choice it was middle of the road. So I gave myself a consequence of 30 extra mins on the tm. Avatar Challenge - 10 

4-7-08 189.2 (+4.6) Double Damn. I didn't handle on a couple of bad emotional moments and it is showing. Today is going to be a big emotional day as well but I am going to be as prepared as I can be and do my best. Avatar Challenge ~ -10 lost it   

4-14-08 189 (-.2) Well it is better than a gain I felt was going to happen. I will take it. 

4-21-08 190 (+1) Better than I thought but not in the right direction. This past week sucked terribly mom with her health as you know but Mike's sister was diagnosed with brest cancer on thursday mike told me on thurs when mom was in pre-op about to be rolled  into surgery. When will all this crap stop it feels like it never will sometimes we find our footing and then wham it hits again. How much can a person or a couple take really it is one side of the family or the other and at times it is at the same time. I am so tired I just want to play ostrich or runaway from home of course taking my little family with me. Does that make me selfish or a bad person I don't know and frankly sometimes I don't care.  

4-28-08 191 (+1) Yeah I gained. I am still working on my schedule. Mom has a lot of appts that can take up my whole day. She still has one more surgery to go through for another more permanent access in her arm. So of course that calls for another consult (sigh). At least it is in the same building as the dialysis and kidney dr. Today she has a foot appt and thursday is her regular dr appt. So there is me most days just getting by and just doing what I can for her needs my family's needs and next to nothing for me. Yes I get that I need to take care of me so I can take care of them but in the moment it is hard to find the time and care enough when all I want to do is sleep.      

5-5-08 did't weigh in

Third 6 Weeks Recap

Well it wasn't a productive last 6 weeks. Gained almost 7 lbs oh yeah that is what I am trying to do NOT. My head was not in it and it shows but I am not going to give in and stop no matter how much I feel tortured about the journey and sometimes think "F" it I quit this crap.  No I am in for the long haul wether I like it or not.     

5-8-08 Savannah's 6th Birthday my goal is to be 165 on this day. That is 25.4lbs away. So did not happen.

Fourth 6 Weeks

Beginning Stats 192.8 lbs I am using the weigh in on the 20th as my stats for this 6 weeks. 

5-12-08 ??? Didn't give a pooh. 

(5-19-08) 5-20-08 192.8 I have no idea how much I have gained and it really isn't the point at the moment. I am starting fresh so there it is my "#". I weighed in on Tuesday that is why I have 2 dates for this weigh in. This week I haven't started on plan until today and it is Thursday. Okay I have 3.5 weeks until the end of this 6 weeks so I will work towards a loss of 10 lbs.

5-26-08  193 (+.2) Well ??? maybe I needed to burp or toot ?? to be the same as last week. Hanging in and doing my best for right now.

6-2-08   192 (-1)  Well that is good just call me turtle just sunning myself on the bank of the pond.  

6-9-08 ??? I will weigh in on Weds no duckie for me.  

6-16-08 189.6 (-3.8) A good week for food feeling a little better in attitude and motivation and momentum. 

Fourth 6 Weeks Recap   Sigh well it has been a busy 6 weeks. This block of 6 weeks didn't start off well but I made it end well so that is great with loss so that is good for me.   SEE PAGE 2 DARLENE FOR STATS IT IS ON PAGE 3

GOALS FOR 2008

1. MAKE IT TO MY GOAL

2. EXERCISE ON A REGULAR SCHEDULE

3. MAINTAIN MY GOAL WEIGHT FOR LIFE

THIS YEAR HAS BEEN A REALILITY CHECK FOR ME.  I DON'T FEEL I WORKED TO MY CAPICITY TO GET THIS WEIGHT OFF.  THIS YEAR WILL BE MY YEAR.

12/31/07 WEIGHT - 164 I THINK THAT IS WHAT IT WAS.

1/7/08 - 164

1/14/08 - 164

1/21/08 - 164

1/29/08 - 164

2/5/08 - 163

2/12/08 - 163

2/19/08   167

2/25/08 - 162

3/03/08 - 162.8

3/11/08 - 164

3/18/08 - 164.4

3/25/08 - 164.5 Not surprised.  No exercise.

3/31/08 -  165.5  + 1 pound

4/8/08 - 167.8  - + 2.3 lb - this is my previous week eating rage

4/14/08 - 162.8  -5lb.  YEAH! 

4/22/08 - 162.2  -.6lb - at least it is going down. 

4/29/08 - 162

5/6/08 - 161.6

5/12/08 - 161.6

5/20/08  - 160.2 - loss of 1.40lb

5/27/08 - 160  slow going

6/3/08 - 160

6/10/08 - 159.2   Finally below the 160's

6/17/08 - 159   Slow going

6/24/08 - 159

7/1/08 - 159

7/8/08 - 163  lots of water weight today. Drink more!

7/15/08 - 162

7/22/08 -  160.8

7/29/08 -  162.8

8/5/08 - 161.8

8/11/08 - 162.8

8/18/08 - 163.8

8/26/08 - 163

9/02/08 - 163.8

9/9/08 - 162.8

9/16/08 - 162.8

9/23/08 - 162.4

9/29/08 - 163.6

10/6/08 - 162.4

10/14/08 - 162.4

10/21/08 - 162.4

10/28/08 - 165

11/04/08 - 164.6

11/11/08 - 164.6

11/18/08 - 164.6

11/25/08 - 165

12/01/08 - 165

Jan 2008
Jan  7   Wk 1           163.5    to 159.5       down 4  (6 days)
Jan 14 Wk 2            160       up .5        POP entire challenge!
going to switch up some foods  eg oatmeal to quinoa, drink 125 oz water, cardio up THR, picture time!
Jan 21 Wk 3            157      down 3    yipeee!!!!
Jan 28 Wk 4            155      down 2    GOAL    SWAN
Feb 4  Wk 5             155     down .5
Feb 11 Wk 6            155      YEAH
Feb 18 Wk 7            157      up 2  CALL DAMAGE CONTROL!!!
Feb 25 Wk 8    154      looks like 3#  LL
Mar 3   Wk 9    155      LL
Mar 10                 ?         HUH
Mar 17            155
Mar 24            154      <1>
Mar 31            153      <1>
Apr   7            155      up 2  no exercise!!!! dang!
Apr 21            157      Damn - TMJ   I am sooo bummed
Apr 28            154     <3>  Dang-maybe I'll get that bird yet!!
May 05            155     Partee!! Cinco de Mayo!!!
May 12            157     wrong direction!!!  Belly Bustin' time
May 19            152      5 down  1st wk BB, full on reduction
May 26            153     yo yo time to get to the 140's!!! grrrrr
June 2             UK      scale is junked, so I'm hoping to not be over 155, but CERTAIN there is no loss for this quack!!!
June 9             158.6     on the new hunk a junk  3#  increase I think.
June 16           157     man, slow as molasses!
June 23           161.6  scaring myself silly!!!
June 30           158.8   <2.8>  going down - July 4th wk

July 7                        158.8    huh? confused!

July 14                      157.2   <1.5>

July 21                       156.4  <  .8>

July 28                       156.2   < .2>  what? - 4 wks only 2.6 lbs !?  

August 4                    155.9  

August 11                  157.3

August 18                  157.3  boring

August 25                  157.0   blah blah

Sept 1                         160.0   week end with the inlaws

Sept 8                         158.5   

Sept 15                       158.7 

Sept 22                       160.7  birthday pig out

Sept 29                       157.6   < 3.1 >   START Dolores' Challenge

Oct 6                           155.6  

Oct 13                         156.3  

Oct 20                         155.0 

Oct 27                         156.8  

Nov 3                           156.4

Nov 10                         156.3

Nov 17                         150.7

Nov 24                         149.2

Goals for 2009

Live this program/Sunday morning weigh in only each week!

LUCKY 7 CHALLANGE

3/2/2009 -4/12/2009   (6 WEEKS)

#1   3/2/09 - 3/8/09

MONDAY                                                TUESDAY

POP - NO MISSED ONE MEAL              POP - YES

WATER - ALL OF 110 OUNCES            WATER - 100 OZ

THREAD - YES                                      THREAD - YES

EXERCISE - YES                                   EXERCISE  YES

WEDNESDAY                                          THURSDAY       

POP - NO MISSED MEAL                       POP ?

WATER - DEFINATELY YES!                WATER?

THREAD - YES                                       THREAD?

FRIDAY

POP?  

Stats for Andrea - starting day: June 30th 2008

GOALS:

1. Stick to the plan!! Even if the loosing is slow with the thyroid issues.

2. Get the house completely organized and teach the kids responsibility for themselves.

3. ONEDERLAND by the end of the year!! 150 by end of '09!

                   pounds                inches

30 Jun 08:   261 (start)        363

 7 July 08:  252.5 (-8.5)       353.5 (-9.5)

14 July 08:  248.8 (-3.7)      346.75 (-6.75)

21 July 08:  245.1 (-3.7)       338.76 (-8)

28 July 08:  241.2 (-3.9)       336.5 (-2.25)

 4 Aug 08:

11 Aug 08:

Total for the first 6 weeks!!:

18 Aug 08:

25 Aug 08:

 1 Sept 08:

 8 Sept 08:

15 Sept 08:

22 Sept 08:

Total for 2nd 6 weeks!!:

29 Sept 08:

 6 Oct 08:

13 Oct 08:

20 Oct 08:

27 Oct 08:

 3 Nov 08:

Total for 3rd 6 weeks!!:

Greengoddess Stats Page

Long Term Goals:

08/24/09     182.8 (-4.7 lbs)/348.0 (-12.5 in) - OP 5 days and twice to the gym for 85 mins cardio

08/31/09    

09/07/09

09/14/09

09/21/09

Beginning weight: 249.8     1/4/10   Monday

Have You Set Any Goals For Yourself In 2008?  We All Do Every Year.  This Can Be Your Year To Succeed.  All You Need To Do Is The Following:

1. Renew your commitment to yourself; if you have not done this, do it now.  Do it daily.
2. Renew your vow to improve your life. Are you going to be perfect, probably not. No one is perfect and if they say they are, be suspicious, most likely they are lying to themseves! There are times when we all stumble, we all get off track... but a successful loser gets right back on track! So, just pick yourself up and get back on track, you can do it! Never Ever Give Up! Your worth more than that!
3. did you know that it takes 30 days to make or break a habit. Pick a habit that you would like to meake or break for a 30 day challenge. You will be glad you did. 
4. Do you have actual goals? Have you posted your goals somewhere that you will see them or are you just "dieting", and trying to be "good"?
5. Reward yourself ("and not with food") when you acheive a certain goal.  You've been doing great and it is showing.

So what are you waiting for?  No one is going to take you by the hand.  You need to do this for yourself.  However, there is plenty of support and motivation out there for you.  When needed you'll find it right here. Someone will always be here to help you get back on track.  So, get back on track today, right NOW! 

YOU have what it takes to be...a successful... LOSER! You have all the tools and you have the support.

So Don't "Try" to be a LOSER. "Trying" makes excuses, instead do as the Nike slogan once said "Just Do It"...

Goals for 2008

1.) Exercise at least 5 days a week.
2.) Eat POP & get in 100oz. water or more.
3.) Be nice to myself and love me more then food.

Long Term Weight Goal: 145 lbs
Long Term Dress/Pant Size: 8

Short Term Weight Goal: 160 lbs.
Short Term Dress/Pant Size: 10

January 1 ~ 193.8
January 7 ~ 193.6 (-.2)
January 14 ~ 194.9 lbs.309.75 in. (restart day)
January 21 ~ 189 (-5.9)
January 28 ~ 192.4 (+3.4)Gained it all in one day by eating a takeout ick meal that even made me feel sick.

July 19 ~ 200.5 lbs., 316.75 inches Yuck!!!  (Restarted plan today)
July 21 ~ 199.5 lbs.  (-6lbs in 2 days!)
July 28 ~  197.5 lbs. (-2lbs)

August 4 ~ 196.5 lbs (-1 lb)  Actually yesterday I weighed 195.5, then was up again today.  Boo hoo.  So, I am my question is am I at a 1lb loss or a 2lb loss??? Hmm... maybe I'll see what next week brings???
August 11 ~ 195.5 (-1lb)
August 18 ~ 193.5 (-2lb) 306.50 total inches (- 10.25 inches)
August 25 ~ Start of Week 6 ~ 190.5 (-3 lbs)
September 1 - End of 6 Weeks ~ 192.5 (+2 lbs) Yikes, see what a 2 day junk binge can do.  Totally my fault.  Luckily, it is back down today 9/2/08, but not in time for my weekly weigh-in.  Will have a good loss for the Sept 8th Weigh-in. (Total loss in 6 weeks 13 lbs)

September 8 ~
September 15 ~
September 22 ~
September 29 ~

October 6 ~
October 13 ~