Logged in as: Anonymous  Jump to: Select a Forum Forum Announcements - Provida News 6WBM Product Updates Answers to Common 6 Week Body Makeover Questions Answers to Common Forum Technical Use Questions Best of the Boards General Food and Cooking FAQ What is it and where do I find it? 'Newbies' Forum General Discussion Success Stories Motivation & Support The Man Cave 18-35 Year Olds Local Support New Body University Problems & Challenges Food & Eating Forum Travel & Eating Out Forum Vegetarian Support Group Targeted Body Sculpting Fat Burning - Cardio 6-Day Mini-Makeover Beyond Six Weeks Living Lean The 6WBM & the SMART Technique Vitamins & Nutritional Supplements Body Type A Support Group Body Type B Support Group Body Type C Support Group Body Type D Support Group Body Type E Support Group Less Than 30 Pounds to Lose 30-60 Pounds to Lose 60-100 Pounds to Lose 100 or More Pounds to Lose Submit Recipes General Cooking Information/Forum Help Beef & Buffalo Recipes Magic Bullet Recipes Breakfast Recipes Chicken Recipes Condiment Recipes Dessert Recipes Holiday Recipes One Pot Meals Seafood Recipes Side Carb Dishes Soup Recipes Turkey Recipes Pork Recipes and Game Meats Vegetarian Recipes Veggie Dishes Old Recipe Exchange More Search Options PROVIDA SUPPORT COMMUNITY 6 Week Body Makeover Forums Body Makeover Forums Fat Burning - Cardio SaveCancel Forum Subscriptions   Page 1 of 84 (1668 items) 1 2 3 4 5 Next > ... Last » Topics Thread Last Post Replies Views Pre-Workout Meal by BMOS Dolores Page: 1, 2, 3, 4, 5 by Jademoon  06-30-2009 1:53 PM 93 15,637 Cardio Target Heart Rate by Joan-OH by JanetJek  03-12-2010 11:17 PM 7 276 Who to follow? Doc or Plan? by kslanting by kslanting  03-09-2010 1:25 PM 2 31 Numb Hands by yogurtau by kslanting  03-09-2010 11:37 AM 3 200 Workout Boredness?? by giggalz41 by giggalz41  02-25-2010 7:15 PM 6 66 Preworkout meal by mrspaul by mrspaul  02-25-2010 9:07 AM 0 22 Having Fun with WiiFit... cardio, toning, yoga and balance games by Susan3650 Page: 1, 2 by Susan3650  02-17-2010 8:21 AM 28 872 My Current Cardio Routine by Fitness50 by BMOS Pamela  01-16-2010 8:42 AM 1 200 target range question by carolyn99 Page: 1, 2 by SuGaR218  01-04-2010 9:10 AM 22 602 Tool Box by Josie9 by Associate Recipe...  11-09-2009 10:47 PM 1 110 Walking before breakfast by goldenlexe by Chantel53  09-24-2009 12:46 PM 2 538 recumbant bike vs walking by surpriseroben by BMOS Pamela  09-22-2009 6:22 PM 1 223 The ellipitical machine by jorylore1 by BMOS Pamela  08-17-2009 7:45 AM 1 280 Is it better....... by mbncb by BMOS Pamela  07-17-2009 8:05 AM 2 222 BMOS: Cardio question from restart by LadyBarbara by LadyBarbara  07-12-2009 7:29 PM 2 196 Dolores... Fat burning Cardio & spinning class by dekor8r by BMOS Dolores  04-18-2009 11:41 AM 5 324 slim in 6 by aletha_409 by BMOS Pamela  07-09-2009 3:44 PM 1 294 on the infomercial... by aletha_409 by aletha_409  06-18-2009 4:29 AM 3 363 [:S] Does more sweat = more weight loss? by Destiny898 by BMOS Pamela  06-15-2009 11:06 AM 9 540 BMOS-Blood Pressure Meds and Target Heartrate by DustyRose99 by DustyRose99  06-10-2009 3:48 PM 2 162 Page 1 of 84 (1668 items) 1 2 3 4 5 Next > ... Last » Subscribe to the 6 Week Body Makeover Newsletter Makeover Monthly now. Click Here . Home | 6 Week Body Makeover Home | SMART Technique Home Provida Products | Provida Podcast | Privacy Policy | About Provida © 2007 Provida Life Sciences, Inc. P.O. Box 16667 Encino, CA 91316