I never thought I would again see the day that I would weigh less than I did in high school! I have been overweight my entire adult life. I tried so many different diets and tricks and nothing worked. I had completely given up on being an "acceptable" weight. I didn't gain my weight by overeating, but by not eating regularly scheduled meals. I wouldn't eat until one or two in the afternoon and then I would just graze off and on throughout the afternoon and evening. My worse time of day was late at night.
One night, very late, I was watching tv and on came the Michael Thurmond commercial. At first I thought "yeah right, here we go again." But after watching it, I was willing to give it a shot. I was shocked at how easy it was to follow the plan. The hardest part was training myself to eat breakfast.
It took me more than 6 weeks (1 1/2 years to be exact) to lose all my weight. Not because the plan doesn't work, because trust me, it does. It took that long because I stuck to the plan for three months then sort of fell off the wagon for awhile. I then hooked up with a long time friend (and boss) who was also doing the plan (small world!!!!) and the rest is history - literally!) I lost 95 pounds and have managed to keep it off!!!!
I highly recommend this program to everyone I meet. It works - keep up the good work every one!!!!