|
|
|
|
Logged in as:
Anonymous
|
|
|
|
|
Screen Name
|
|
|
How much uncooked oatmeal equals 1 cup of Carb B (for recipes)?
-
8/22/2006 4:59:14 PM
|
|
|
BMOS Dolores
|
|
|
|
|
Before/After
|
A 2/1/3
Body Type:
A
Smart Behavior:
Repeat Offender
Start Weight:
237
Current Weight:
145
Posts: 26996
Joined: 5/3/2002
Status:
offline
|
How much uncooked oatmeal equals 1 cup of Carb B (for recipes)?
Our rule of thumb is that oatmeal doubles in quantity after cooking. So 1/2 cup uncooked oatmeal equals one cup cooked.
The same rule may apply to other grains, but be aware...NOT ALL!! Make sure you measure your grains after they have been cooked to ensure a proper serving size.
|
|
|
|
|
Report this post
|
Post #1
|
|
|
Page 1 of 1 (1 items)
|