Home Home Home Home
Login Register Home How To Use Faq Help
Logged in as:  Anonymous
 Jump to:

Page 1 of 87 (1724 items) 1 2 3 4 5 Next > ... Last »
Rate This Thread:
Sort Posts:     
    Screen Name
    Message << Older Topic Newer Topic >>
    NBU08 Fall--Polar Bear Hall - 10/21/2008 3:18:34 PM
    NBU Provost brwright

    A

    Body Type: A
    Start Weight: 256
    Current Weight: 157
    Goal Weight: 160

    Posts: 1925
    Joined: 3/4/2003
    Status:
    offline


    Dear Prospective Students:

    It is my honor to inform you that you have been accepted to New Body University. We are delighted to find so many qualified applicants. As a student at NBU, you will find fine living accommodations, experienced advisors, and friends from around the world. But more importantly you’ll be receiving a first rate education. Regardless of your degree track (6WBMO or SMART), you’ll learn all you need to know to make this life style change a permanent one.

    We have high academic standards and we expect all our students to attend class (post often), participate in classroom projects and assignments (challenges), and most importantly maintain excellent grade point averages (earn your credits). We also require that our staff attend continuing education classes (stay on plan too) to ensure that we always have the best and the brightest. Each student should have their textbooks (6WBMO black book or SMART workbook) and study it regularly. We want all our students to do their best and set a goal to be listed on the Honor Roll each week.

    Your Resident Advisor, 1_lb@a_time will be here shortly. RUSH week begins October 27th and you will begin earning your credits on that day. On behalf of the faculty and staff of NBU, I welcome you. Please note that an official copy of the Student Handbook is below. 

     

    Student Handbook

    As a new student at New Body University, there are a number of rules and guidelines of which you need to be very familiar.

    1. Everyone following the 6WBMO, SMART plan, or who is Living Lean is accepted for admission into this University game. If you have any medical modifications (doctor suggested changes to either the food or exercise portion) please report them to your RA via PM.

    2. This semester’s schedule begins with enrollment starting October 18 followed by Move In starting October 22th. Students begin to earn credits during RUSH Week which kicks off on October 27th. We will accept late enrollments until November 3 or until all the dorms are full. At that point, prospective students are encouraged to attend New Body Community College (and participate in campus activities for no credit) until the next semester begins. NBCC enrollments will go through the end of Week 4 (November 23). Credits will be earned through December 7 and Final credits are to be reported by students ON December 8.

    3. Dorm assignments are made on a RANDOM basis.

    4. You will be earning academic credits for following the 6WBMO or SMART plan guidelines (food—7, water—7, accelerated fat loss—5, and body sculpting—2). You will report your credits each week (Sunday through Saturday) by Midnight Central time Monday evenings. Each student should have their textbooks (6WBMO black book or SMART workbook) and study it regularly. We want all our students to do their best and set a goal to be listed on the Honor Roll each week. Those students who earn 100% of possible individual credits (21) each week will be listed on the Provost’s List. Those students who earn 90% (19-20) of individual credits each week will be listed on the Dean’s List. Those students who earn 80% (17-18) of individual credits each week will be listed on the Honorable Mention List. All students who are on the honor roll will add the appropriate icon to their signature. Students who fail to achieve a minimum of 60% (13) of possible individual credits in a week will be sent to Study Hall. Students in Study Hall will be assigned a tutor (someone who has had some success to buddy with) during their study hall period. If they are able to bring their grades back up the following week they will no longer be required to attend Study Hall. If a student is in Study Hall for two consecutive weeks, additional support will be offered.

    5. You’ll also be tracking your inch losses as described in your plan. You will report this information with beginning stats, with week 3 stats, and with final stats. Your Resident Advisor will have more information for your regarding this.

    6. There will be one thread for each dorm. You are allowed to visit all threads, but attend class (post) only in your own dorm’s thread. You may post all the motivation, encouragement, support, etc. Anything you would like to post that is from any other thread should be done so with full credit to the author via quotes, etc.

    7. You are allowed to have excused absences from class but you need to clear it with your Resident Advisor prior to the absence. Your Resident Advisor will go over the details with you in your dorm.

    8. If you skip more than 3 classes in a row, you will be considered truant and withdrawn from class. You may apply for reinstatement by contacting the Provost via PM.

    9. In an effort to ensure that all recipes posted are on-plan and that we are providing our students with only the best advice and information we are no longer going to allow students to post recipes in the dorms that have not yet been approved by Provida. Having your recipe approved is a simple process. You can submit it via email it directly to recipes@provida.com. This should be done only by the person who created or discovered the recipe and not forwarded by a dorm chef, RA, or anyone else. Once you’ve had your recipe approved, then you’re welcome to share it with your dorm mates, etc. As always, students are allowed to post recipes they discover in the Recipe Exchange (or post the link to the recipe) but those found in the Makeover America Cookbook are not to be shared online. If you are sharing a recipe from an outside source, please include that source so that proper credit can be given. Even if you have made some minor tweaks to the original recipe, we still need to cite the source. We hope these guidelines will help you and your fellow students get the most from this experience.

     

    Facilities Tour

    New Body University has a host of great places for the students, faculty and staff to use for gathering information and maximizing the game experience.

    NBU 101—The NBU Entrance Course
    This is a place where potential students can go to learn how to post, edit, and otherwise navigate the Provida Forums.

    NBU08 Fall--Provost's Office
    This is the official administration office. Any questions or concerns you have about NBU can be posted here.

    NBU08 Fall--Registrar's Office
    This is the place to go for enrollments and dorm assignments. It should be the first stop for new students on campus.

    NBU08 Fall--Student Records Office
    This is the place for reporting weekly credit grades. Only the RAs (or an appointed person from each conference) should post in their conference color here.

    NBU08 Fall--Food Services Office
    This is the place to post recipes and ask questions related to the food portion of the 6WBMO and SMART programs. Students from all dorms are welcome to post here anytime.

    NBU08 Fall--Quad
    This is a general meeting place for student throughout campus—just a relaxed place for open conversation and fun. Students from all dorms are welcome to post here anytime.

    NBU08 Fall--Locker Room
    This is the place where exercise and fitness related tips and information will be available to everyone on campus. The primary focus of the Locker Room will be on fitness and well being using the principles of the 6WBMO. Information on different exercises, cardio and how to live a more active lifestyle will be discussed.

    NBU—Residence Halls
    This is where the fun is. Students are assigned to resident halls. They are not allowed to post in halls other than their own. They can “snoop” in others to get ideas, etc. but not post there.

    Enjoy wandering our campus!
     
     
    Report this post  |  Post #1  
    Screen Name
    Message << Older Topic Newer Topic >>
    Re: NBU08 Fall--Polar Bear Hall - 10/21/2008 3:25:17 PM
    Kirby3131

    Before/After

    A 5 5 2

    Body Type: A
    Start Weight: 252
    Current Weight: 205
    Goal Weight: 150

    Posts: 8455
    Joined: 3/28/2002
    Status:
    offline





    To see all of the Fall 2008

    issues of Kirby Mail

    delivered so far to Polar Bear Hall

    Click Here!



     
     
    Report this post  |  Post #2  
    Screen Name
    Message << Older Topic Newer Topic >>
    Re: NBU08 Fall--Polar Bear Hall - 10/21/2008 6:52:17 PM
    1_lb@a_time

    Before

    Posts: 289
    Joined: 7/19/2008
    Status:
    offline


     

    Hello Polar Bears!

    My Name is Annie, and I am very excited to say that I will be your RA in Polar Bear Hall this semester.  This is hands down the best dorm on campus and that is for one reason...

    it is because YOU are here!

    polarbears-2-1.jpg picture by NBU_PolarBear

    This is my sixth semester here in NBU.  Freshman Semester, I was the Class Clown in Raven Hall and I had a blast.  I made lots of good friends, who kept me motivated not only through the semester but even after the semester ended.  In fact that is where I met our ARA, Pam.  Sophomore and Junior Semesters, I was an ARA in Buccaneer Hall and Penguin Hall, respectively.  Since then I have been lucky enough to be the RA in Polar Bear Hall with Pam as my right hand, we have had wonderful semesters ... and from the looks of it ... I think history is about to repeat itself!!! 

    POLARBEAR-12.gif picture by NBU_PolarBear

    I started the 6WBMO in June 2007, and had great results.  I received my SMART Techniques in October 2007, and absolutely love them.  I had great success with the program until last April when I had a very abnormal blood test and the doctor pulled me off the plan, while they worked on regulating the problem.  In the mean time, I gained back everything that I had worked so hard to lose.  The good news is that I just passed my blood test and I am ready to get back on the plan 100% and lose that weight again ... and this time KEEP IT OFF!!!! 

    webshots26-1.jpg picture by NBU_PolarBear

    I just started a new job a few weeks ago and I am still "in training", I work as an assistant manager at a local gas station.  And I love what I do ... I get to meet lots of people, including some awesome young single men!!!!!  I get to move around and most of all the people I work with are awesome and they make the time fly while I am there.  The downside is that the hours are inconsistent which means one day you might see me in the early morning and the next day late at night .. just know that I would never forget about you guys and I will be there.

    And in some other AWESOME and exciting news ... I have just bought a house, closing date is on HALLOWEEN!!!!  So this semester has gotten off to a fabulous start ... even before the kick off.  I am so excited to get this party started and get moving and grooving to a skinnier me. 

    Photobucket

     
    Photobucket
     
    Report this post  |  Post #3  
    Screen Name
    Message << Older Topic Newer Topic >>
    Re: NBU08 Fall--Polar Bear Hall - 10/21/2008 6:54:14 PM
    BBadger4564

    Before/After

    Was A, now B

    Body Type: W
    Smart Behavior: Emotional Eater
    Start Weight: 278
    Current Weight: 149
    Goal Weight: 150

    Posts: 3471
    Joined: 4/10/2007
    Status:
    offline


     welcometoPBhallcopy.jpg picture by bbadger4564

     

    Hi! I am Pam, your ARA! I am so glad you have decided to embark on this journey with Annie and myself! We are excited to have you join us in Polar Bear Hall.

    I started the Six Week Body Makeover program in March of 2007.  I lost 130 pounds reaching my goal in February of 2008! I am now successfully Living Lean! This program has changed my life. I feel healthy, upbeat, and self-confident! I have changed both physically and mentally, but  did not accomplish it alone. Many wonderful friends, of which Annie is one,  that I have met through NBU and the 6WBMO forums have helped me in my quest for better health .

    This is my sixth semester at NBU. I look forward to supporting all of you in reaching your expectations and goals during these next six weeks.

    What you gain from this semester depends on what you put into it! Polar Bear Hall is a dorm where you will receive guidance, cheer each other on, stay accountable, and, most importantly, lose those unwanted pounds and be proud of yourself!  Being an active dorm resident will not only help you in your quest for a better body, but will also help your fellow dorm mates! Thanks for being here! We plan on having a very productive semester!

    Please know that Annie and I are here to answer any questions and concerns that you might have. You can PM either one of us at any time! 

    Animal.gif picture by bbadger4564 Animal.gif picture by bbadger4564 Animal.gif picture by bbadger4564

     

    So let's get moving Polar Bears! Let the fun begin!

     

    Beware of the flying pillows!

    pillow fight

    And the water fights!
    PowerWaterGunSplat.gif picture by bbadger4564




    You never know what will happen in Polar Bear Hall!


    bears30.gif picture by bbadger4564 

     

    Alright fellow polar bears, wake your body up,shake off the snow, and get ready for some serious body changing in the next six weeks!

     

    Watch out! Incoming! 

     

     

     

     

    fightgirllove.gif picture by bbadger4564 
     

     

     
    Report this post  |  Post #4  
    Screen Name
    Message << Older Topic Newer Topic >>
    Re: NBU08 Fall--Polar Bear Hall - 10/21/2008 6:55:41 PM
    1_lb@a_time

    Before

    Posts: 289
    Joined: 7/19/2008
    Status:
    offline


    LOOKING FOR SOMETHING???

    Photobucket

    Find what you are looking for here on the Polar Bear Hall Cheat Sheet!!!!

    This is your one stop resource for everything in Polar Bear Hall.
    I will do my best to keep the links current and up to date.  
    My Polar Bear Badge will be a link to this post.

    Anytime you need to access this Cheat Sheet ... simply click on the badge in my signature and be brought right here to this page.  Check back here often for updates about in dorm challenges, dorm to dorm challenges, and even dorm activities. 

    Last Updated 11/8

    PhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucket   

    Polar Bear Hall Topics

    Polar Bear Pals  --- Dorm Roster
    Dorm Jobs - We Need Your Help
    Polar Bear Recipes --- Index of All Dorm Recipes
    Polar Badges

    PhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucket

    STATS Information and TEMPLATES

    Beginning Stats Template  -- Due Monday 10/27
    Weekly Stats Template  --  Due Every Monday
    Daily Stats Template  --  Optional

    PhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucket 

    ICON AWARDS

    Week 1

    • NBU Contract Icon Award
    • In Dorm Challenge Icon Award
    • Attendance Award
    • Stats Award

    Week 2

    • In Dorm Challenge Icon Award
    • Dorm to Dorm Challenge Icon Award
    • Attendance Award
    • Stats Award
    Week 3
    • In Dorm Challenge Icon Award
    • Dorm to Dorm Challenge Icon Award
    • Attendance Award
    • Stats Award

    Week 4

    • In Dorm Challenge Icon Award
    • Dorm to Dorm Challenge Icon Award
    • Attendance Award
    • Stats Award

    Week 5

    • In Dorm Challenge Icon Award
    • Dorm to Dorm Challenge Icon Award
    • Attendance Award
    • Stats Award

    Week 6

    • In Dorm Challenge Icon Award
    • Dorm to Dorm Challenge Icon Award
    • Attendance Award
    • Stats Award 

    PhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucket 

    IN-DORM CHALLENGES

    Week 1

    Week 2

    Week 3

    • Challenge
    • Template

    Week 4

    • Challenge
    • Template

    Week 5

    • Challenge
    • Template

    Week 6

    • Challenge
    • Template 

    PhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucketPhotobucket 

    DORM TO DORM CHALLENGES

    Week 2 vs. Timberwolf Hall  ~ Home

    Week 3 vs. __________ ~ ____
    • Challenge
    • Template
    • Results

    Week 4 vs. __________ ~ ____

    • Challenge
    • Template
    • Results

    Week 5 vs. __________ ~ ____
    • Challenge
    • Template
    • Results

    Week 6 vs. __________ ~ ____

    • Challenge
    • Template
    • Results

    PhotobucketPhotobucket