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OK STOP THE BULL AND GET_R_DONE
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10/9/2006 1:25:15 PM
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brattyangel
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Before/After
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Smart Behavior:
foodaholic
Start Weight:
242
Current Weight:
210
Goal Weight:
145
Posts: 1875
Joined: 6/1/2005
Status:
offline
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[][]
Ya know alot of PPL come here with all there excuses on why they eat OP. Well it's time to get serious about what you want, and if you can't!!!! Don't post your off plan blooper's. Get yourself back to focusing on what got you started in the first place. Just plain knock it off with making up reason's why you thought it was ok to eat that food you knew you weren't suppose to eat. Get real and GET_R_DONE. This is a wake up call for those in real need of help.
Jean/brattyangel
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I will to this and be all I can be. For me and no one else.
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Post #1
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 1:49:42 PM
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plainjane
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A
Body Type:
A
Smart Behavior:
Foodaholic
Start Weight:
230. Highest weight ever-- 238
Current Weight:
135; 95 lbs & 97 in. lost
Goal Weight:
135
Posts: 5002
Joined: 5/3/2005
Status:
offline
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Bratty-Jean-..............
Allow me to be the first to post. Yes, I am tired of hearing, reading, making all the excuses of how we/I ate off plan. It didn't used to bother me, but I find I am eating off plan much more often because of what I read.
Let's get some serious On Plan people here---folks who are tired of the excuses---and tired of screwing up their metabolism with a day here....a meal there that's not On Plan.
I was at LL, but have put enough back on that I have to seriously be in the reduction phase again. I need postive, Supportive, CAN DO people to help me get those last few pounds off.
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JANE..BEFORE .... NOW-LESS 95lbs
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Post #2
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 1:51:10 PM
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porsche4me2
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A/5/5/2
Body Type:
A
Smart Behavior:
Emotional Eater
Start Weight:
205
Current Weight:
205
Goal Weight:
120
Posts: 1729
Joined: 7/19/2006
Status:
offline
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Jean, I needed that!!! Been POP all day and have made a decision to stay POP till all the weight is gone!!!!! No More Excuses!!!!
Hi Jane, we can do it!!!
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Post #3
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 1:57:57 PM
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Tiredofbeingtired
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B/4/3/2
Body Type:
B
Smart Behavior:
Repeat Offender
Start Weight:
199
Current Weight:
194
Goal Weight:
145
Posts: 265
Joined: 7/17/2006
Status:
offline
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I too needed that wake up call. I started today and will stay OP until I reach my goal. Who needs good luck wishes when you control your own destiny?? Let's kick some butt and "GET R DONE!!!"
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[url=http://www.TickerFactory.com/weight-loss/wT300Pe/] [img]http://tickers.TickerFactory.com/ezt/t/wT300Pe/weight.png[/img] [/url]
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Post #4
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 2:46:20 PM
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brattyangel
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Before/After
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Smart Behavior:
foodaholic
Start Weight:
242
Current Weight:
210
Goal Weight:
145
Posts: 1875
Joined: 6/1/2005
Status:
offline
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[] [] Well It's nice to see there's other's out there tired of all the bla, bla, bla,. But all the negative thought's aside and stay true to yourself. We the here and now is what really counts. We will succeed because we want to GET_R_DONE. And keep it off.
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I will to this and be all I can be. For me and no one else.
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Post #5
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 3:19:00 PM
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plainjane
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A
Body Type:
A
Smart Behavior:
Foodaholic
Start Weight:
230. Highest weight ever-- 238
Current Weight:
135; 95 lbs & 97 in. lost
Goal Weight:
135
Posts: 5002
Joined: 5/3/2005
Status:
offline
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Jean---someone mentioned kick butt-----you got that swinging boot cartoon handy? Yes--I'm glad to see some really motivated people. Sometimes it's POP a day or an hour at a time. Recommitment comes often for me. It's time for me to think positve and stop dealing with the would a, could a, should a routine. Remember--- Should is a shaming word. Ladies, let's stop "should-ing" on ourselves. 
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JANE..BEFORE.... NOW-LESS 95lbs
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Post #6
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 3:40:38 PM
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rrthnbrg
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Before/After
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A/5/2/5
Body Type:
A
Smart Behavior:
Emotional Eater
Start Weight:
257.2
Current Weight:
168.9
Goal Weight:
110-120
Posts: 3102
Joined: 2/26/2005
Status:
offline
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hey, I like this thread already. Count me in and look forward to getting to know all ofyou and do some serious fat kicking!!
Rachel
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Post #7
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 4:59:55 PM
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Ellenor
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Before/After
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A|5|6|5
Body Type:
A
Start Weight:
310 on 3-11-2010
Current Weight:
244.8
Goal Weight:
Less Than After Picture! (181)
Posts: 1303
Joined: 2/15/2006
Status:
offline
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YAY! More people willing to do what it takes to get to goal!! (hey rachel!!) HORRAH!!! "TRY" is another nasty word to add to the list! Because "TRYING" admits a weakness. It admits that you aren't sure you want to be 100% DOING it.
It's fantastic to be where you no longer have second-thoughts about making this a life-style. Where you learn to recognize your rationalizing and instead say you deserve MORE. For me: I want to break the fat cycle that has clung onto my family.
Some of my journey has been sad: like when some family members told me I was no "fun" anymore because I refused to eat out when I was still uncertain if I could make it through a restraunt without ordering anything off plan. Or when I brought my food with me and ate with the rest of them, but refused to eat like them. In an enlightening conversation with my grandma - I told her "I didn't realize they thought our relationship was based on food." Isn't that sad??
I have gone beyond feeling sorry about NOT eating ICK that a food-pusher is pushing on me.
I have gone beyond feeling sorry about NOT eating with the rest of my peers.
I have gone beyond worrying if the restraunt would care if I brought in my own food.
I have gone beyond feeling sorry for someone else paying for a "buffet" meal for me, and I eat my POP food and nothing more.
I have gone beyond feeling sorry for MSYELF when I go through the "I want" feelings when I see or smell ICK, but don't cave.
I have entered a new era of celebrating, by treating myself or family members with something OTHER than food.
I have fallen into a routine of being at peace with myself by acknowledging and I and I alone make the choice as to what I eat.
I see more clearly that when I WANT something bad enough to do it, despite family negativity, my self-esteem rises w/success.
I am comfortable with facing life-events head on and not cowering back into the ICK PIT of dispair.
I acknowledge that in the past I gave in easily to eating ICK and how my "little bit" always lead to more.
I have succeeded in FINALLY getting to know me as WORTH WHILE, LOVABLE, SUCCESSFUL, and DESERVING.
I have learned that the ICK I once turned to for everything, was the ROOT of emotional and physical problems.
I accept that others have a hard time seeing me successful with weight-loss, but I refuse to back down to satisfy them.
Ok. Inspired tirade is over. I cannot say how happy I am to know that there are MORE and MORE people out there that are tired of pittying themselves, rationalizing their excuses, and denying themselves the success they deserve. WAY TO GO!!
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Post #8
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 5:46:57 PM
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plainjane
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A
Body Type:
A
Smart Behavior:
Foodaholic
Start Weight:
230. Highest weight ever-- 238
Current Weight:
135; 95 lbs & 97 in. lost
Goal Weight:
135
Posts: 5002
Joined: 5/3/2005
Status:
offline
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Penny and Tired/Tired----you sure have great attitudes.
Rachel---Good goals. How did you come up with so many. I have a hard time getting 4-5. Good for you.
Elenor----your inspired tirade was awesome.
You all may have saved a life, because I was feeling really desperate about all this 24 hours ago. I was going to stop posting---I had just had it. I was eating my way out of LL and this thread may have stopped that progress.
No excuses!!!!! Do you gals ever get so physically tired that you want to forget the whole plan? That's how I was yesterday. Suffering from burn out from work and having a hard time getting the amount of sleep that I need.
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JANE..BEFORE.... NOW-LESS 95lbs
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Post #9
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 8:01:13 PM
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Ellenor
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Before/After
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A|5|6|5
Body Type:
A
Start Weight:
310 on 3-11-2010
Current Weight:
244.8
Goal Weight:
Less Than After Picture! (181)
Posts: 1303
Joined: 2/15/2006
Status:
offline
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Jane: thanks sweety!! I have seen your posts on the board before... and I am not sure if you do or not, but you should write it all out in a journal. And when you find yourself reaching for ICK, or doing anything else that will take you out of LL, you need to refocus your thoughts and ask yourself "Is it true?" "Does it advance and protect my health?" "Is that kind of thinking helping me to achieve my weight-management goals?"
I used to think I would get tired of eating this way or focusing on the plan as often as I do, but it's a cold hard fact that I am always going to have to watch the way I eat. I am always going to have to make it a matter of concern. I am always going to have to fight my old habits...
I hope you get out of this funk and get some sleep!! I once read that if you starve a horse it will NOT sleep. And if a horse doesn't get enough sleep, it will eat. So your sleep is vital!!
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Post #10
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 8:21:31 PM
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Heanick
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C/4/4/2
Body Type:
C
Smart Behavior:
Emotional Eater
Start Weight:
234
Current Weight:
211
Goal Weight:
160
Posts: 52
Joined: 8/17/2006
Status:
offline
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This sounds like my kind of group. I have been back on plan since we got back from Disneyland last Monday. I didn't gain any weight while there, which was the goal, but it is good to get back on track. My last group quit posting after the 6 week mark so I am looking for a new thread. I feel that I need the motivation from other people that are living the same healthy lifestyle. Tomorrow my goal is to get back on my elliptical. This is the first time that I have tried to lose the weight with help and support from people in the same boat as me. Looking forward to getting to know you guys.
Kelly
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Post #11
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RE: OK STOP THE BULL AND GET_R_DONE
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10/9/2006 8:53:11 PM
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1sportsmom24
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A\5\5\4
Body Type:
A
Start Weight:
280
Current Weight:
219.5
Goal Weight:
150
Posts: 154
Joined: 9/27/2005
Status:
offline
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Hey ya'll Yippie!! another thread I am willing to participate in!! I also had almost stopped posting and reading because of the enabling going on in the other threads. I almost quit all together but then I found the "100% On Plan Eaters No Cheaters" thread and it truly saved me. It's been the ONLY thread I've read or contributed to since I recommited in August. I'm glad to see there's another determined group starting up!! I love my girls over there but it's also nice to break out and meet some new people too ---I see a few of my girls have spotted this place too
LET'S GET-R-DONE TOGETHER!!
Ann
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  Thanksgiving Goal!
Christmas Goal!
Long Term Goal  Fat Loss Goal
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Post #12
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RE: OK STOP THE BULL AND GET_R_DONE
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10/10/2006 12:14:42 AM
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rrthnbrg
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Before/After
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A/5/2/5
Body Type:
A
Smart Behavior:
Emotional Eater
Start Weight:
257.2
Current Weight:
168.9
Goal Weight:
110-120
Posts: 3102
Joined: 2/26/2005
Status:
offline
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Hey there guys. Good to see so many faces here.
Ellenor, happy to have you here as well. Love your thinking!!!
Jane, we all hit those times where it does feel easier to just quit but if you wait it out, that cycle will pass and you will be back where you want to be. Fact is, look how many people have joined already. We can make this work. As for how I got my goals. Well, I kiept trying to think about rewards but at the time I joined, all rewards were ick centered and I did not want that so I thouht , what would mean the most to me. What, in my heart, is the most important to me. Then I started thinking of what I wanted, no rewards except in making me happier. Think about it Jane and you can think of things also.
I will be on this boards for life I think because I know I can never go back to how I was and that means, this must be for life. Diet is not a medicine to cure you. You must use it for life.
Kelly, good to have you aboard. Look forward to getting to know you.
Ann, another familiar face!!!
Let's do this guys!!
Rachel
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Post #13
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RE: OK STOP THE BULL AND GET_R_DONE
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10/10/2006 4:11:03 AM
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Gold777
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D 4 5 2
Body Type:
D
Smart Behavior:
Repeat Offender
Start Weight:
184
Current Weight:
147
Goal Weight:
130
Posts: 2126
Joined: 8/19/2003
Status:
offline
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Ok the name of the thread certainly got my attention! Hehehe. Hello Rachel, Ellenor & Ann! I like to give and take support from like-minded individuals like on the New Normal and 100% Thread. Seeing people make excuses why they "can't" or
"won't" work this plan as intended really gets on my last nerve!
We have a job to do, this is war! We must be firm and evict the fat that has taken up residence in our bodies! No wishy-washing attitude or pity parties will do! Each time we confront our feelings and emotions that try to trick us into going off plan, we become stronger. The cravings go away, they are temporary. (/hugs JC) Why let them sabatoge our hard won efforts? Aren't we worth the effort to finally create healthy bodies that we are meant to have and enjoy? YES!
Be prepared to succeed, there is no stopping us now!
Have a Healthy and POP Day!
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Post #14
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RE: OK STOP THE BULL AND GET_R_DONE
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10/10/2006 4:43:09 AM
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hottiehatter
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Before
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C
Body Type:
C
Current Weight:
189
Goal Weight:
165
Posts: 3700
Joined: 5/17/2006
Status:
offline
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What a wonderful thread! How inspirational. My two weeks travels have me on hold but with this thread I can now get the butt in gear and get off those last 2 pounds. Gotta go do the bands. Thanks so much! Love ya all!
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Post #15
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RE: OK STOP THE BULL AND GET_R_DONE
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10/10/2006 5:09:09 AM
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plainjane
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A
Body Type:
A
Smart Behavior:
Foodaholic
Start Weight:
230. Highest weight ever-- 238
Current Weight:
135; 95 lbs & 97 in. lost
Goal Weight:
135
Posts: 5002
Joined: 5/3/2005
Status:
offline
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How wonderful to see so many ladies/people who really want to work this plan and get the job done. It seems that each of you has your own approach and unique attitude. As we learn from each other, I have a feeling this kind of motivation will carry me through those last few pounds and into LL.
LL is a whole different mindset and one that has to be emotionally prepared for ahead of time. I was thrown into it in 1 day per MD order. Critical mistake on his part.....but I learned from the experience. I will begin to work on the emotional/psychological aspects before I try again. In the meantime, it's back to losing what I gained and being a zealot about this plan.
Rachel you are right about the goals. I seem to be going through a very difficult time of being creative. I'm having a hard time with words.....and in my line of work, that's never a good thing. But--yes, I remember the days of mini goals. New hair cuts and colors.... And then, the mini goals became clothes. I was going through sizes pretty fast. I'm now looking at a closet with 2 pair of jeans, 2 slacks, 2 skirts, a ton of tee shirts.....and no dresses. I need to do some shopping and get a least one dress I can go to the hospital and home visits in.
A big goal for me ---and not of the heart---is to stay away from trigger foods. I'm not always sure which foods that involves. Sometimes it's what I add to my OP foods. I love splenda and cinnamon on rice. But I have to eat it at dinner and not lunch or I start some serious cravings. I never figured it out----is it the sweet or the cinnamon? I'm OK with a Diet Rite in the afternoon, so I'm thinking it's the cinnamon that is the trigger. The revelations of this plan are truly amazing.
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JANE..BEFORE.... NOW-LESS 95lbs
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Post #16
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RE: OK STOP THE BULL AND GET_R_DONE
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10/10/2006 5:16:19 AM
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brattyangel
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Before/After
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Smart Behavior:
foodaholic
Start Weight:
242
Current Weight:
210
Goal Weight:
145
Posts: 1875
Joined: 6/1/2005
Status:
offline
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Welcome all who have entered and have decided to GET_R_DONE. I was that point of giving up myself, and then I thought! Hell no. If otherat's want to make excuses and feel sorry for there self fine. But I don't want any part of it. That's what got us here in the first place and I'm all done with that. I'm looking out for #1 and by golly I am going to be the best I can be. There will be no POSTING of off plan food here. I you need to post that kind of thing please do it somewhere else. We are motivator's period. We are getting it DONE.  
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I will to this and be all I can be. For me and no one else.
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Post #17
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RE: OK STOP THE BULL AND GET_R_DONE
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10/10/2006 6:38:25 AM
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plainjane
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A
Body Type:
A
Smart Behavior:
Foodaholic
Start Weight:
230. Highest weight ever-- 238
Current Weight:
135; 95 lbs & 97 in. lost
Goal Weight:
135
Posts: 5002
Joined: 5/3/2005
Status:
offline
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I just realized that there are about 75 or 76 days til Xmas eve (or 10.7 weeks). SO--I have set a goal for myself for Xmas eve morning. Anyone care to join me? This isn't a challenge-----just some mid-term goal setting.
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JANE..BEFORE.... NOW-LESS 95lbs
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Post #18
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RE: OK STOP THE BULL AND GET_R_DONE
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10/10/2006 12:29:54 PM
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Gold777
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D 4 5 2
Body Type:
D
Smart Behavior:
Repeat Offender
Start Weight:
184
Current Weight:
147
Goal Weight:
130
Posts: 2126
Joined: 8/19/2003
Status:
offline
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Jane - What kind of goal do you have in mind? 
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Post #19
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RE: OK STOP THE BULL AND GET_R_DONE
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10/10/2006 1:28:16 PM
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brattyangel
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Before/After
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Smart Behavior:
foodaholic
Start Weight:
242
Current Weight:
210
Goal Weight:
145
Posts: 1875
Joined: 6/1/2005
Status:
offline
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[][] Jane your on. I'm going for 20Lbs
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I will to this and be all I can be. For me and no one else.
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Post #20
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