My husband and I were watching the channel scroll and the 6wbmo infomercial was playing above it. I looked at him and said “Should I try it?” his answer “Well, you got to try something”.
When I started this plan, I looked at it like so many others I tried and failed in the past. This was another “diet” to me. Now I know that this is THE plan for me. I’m not going to say that I didn’t have any off plan moments- I went on vacation twice and didn’t manage to stay on plan. I had an off plan beverage twice- by choice. I will say that otherwise, for the most part, I was on plan.
Now after 18 weeks, I have reached my goal. That’s not to say that I’m done- as one of my friends in ACT II told me- “I’ll be working some version of this plan for the rest of my life.” Speaking of success- I cannot express enough gratitude and appreciation to my loser family in Act II. My husband and I believe that they were essential to my success.
There are three quotes that really struck a cord with me and I will keep them in my heart and mind.
#1 Work the plan and it will work for you.
#2 Food is a choice, not a reward.
#3 Extra food will go to waste, either on me or in the trash.
So this part of my journey is over. I have lost 70 lbs, 54 inches off my body, 15% body fat and have taken my BMI from 40.9 to 27.9.
I am so happy.
Now on to Living Lean! J
One day shy of 9 weeks at LL.
I am down another 10#- 80 total on plan.
another 9.75 inches smaller- total 63.75 lost
another 6% body fat ( if I can believe my scale)- total 21% lost
BMI down another 1.9 to 26.o (from 40.9)
It just keeps working and working and working