A/5/5/2
Body Type: A Smart Behavior: Emotional Eater Start Weight: 205 Current Weight: 205 Goal Weight: 120
Posts: 1729 Joined: 7/19/2006 Status: offline
B
Body Type: B Smart Behavior: Repeat Offender Start Weight: 120 Current Weight: 114.8 Goal Weight: 100
Posts: 142 Joined: 2/6/2007 Status: offline
B|4|5|2
Body Type: B Smart Behavior: None Start Weight: 255 NS/228.4 6WBM/202.75 Restart Current Weight: 195 Goal Weight: 165
Posts: 1010 Joined: 7/2/2006 Status: offline
Terrie
ORIGINAL: ter7ber Penny, I'd like to join you. I think I started about the same time you did. I started easing off the plan during the holidays, and I've been having problems getting back on track ever since. I haven't quit, but I haven't had the success I did during the summer. I haven't had a good reliable thread to post to either, maybe that's contributing. I just need to buckle down and get it done! Mondays are usually good for me, it's the Thursday - Sunday that get me.
ORIGINAL: porsche4me2 Monday March 5 B-POP MMS-POP L-POP MAS-POP D-POP (optional meal)-POP Drinking my water and did some toning. C'mon, whose going to join me...we can do this!!! Would love to have some company!!
A|5|5|5
Body Type: A Start Weight: 171 Current Weight: 169 Goal Weight: 120
Posts: 16 Joined: 12/18/2006 Status: offline
ORIGINAL: pattygr48 Hi Penney: I would love to join you all. I have been successful at all so far. What is POP??? I haven't any idea what that is. I find this very difficult eating plan. I can't get to exercise because I can't get the exercise straps to fit in my doors. All the doors in my house stick!! Any ideas? I could sure use them. Well, thanks for listening
ORIGINAL: porsche4me2 Can you accept the moments of anger and fear as guests, be willing to receive them with kindness without feeling obliged to serve them a five-course meal? -Christina Feldman
ORIGINAL: porsche4me2 Tuesday March 6 B-POP MMS-POP L-POP MAS-POP D- (optional meal)- My goal is to be POP all day and walk for 20 mins. What are your goals for the day? Keep it simple!!! Hugs, Penny