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Spinach Salad with Strawberry Vinaigrette

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    Spinach Salad with Strawberry Vinaigrette - 11/1/2006 10:51:29 AM
    Associate Recipe Consultant Gail
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    Before/After

    C

    Body Type: C
    Start Weight: 164.4
    Current Weight: reached goal 1/25/05
    Goal Weight: 134

    Posts: 13222
    Joined: 11/8/2004
    Status:     offline


    __________________________________________________________________________
    Spinach Salad with Strawberry Vinaigrette
    __________________________________________________________________________
    From member magickalkisses1954 Here's a tasty salad for your holiday table.

    BMOS Note: If you limit your portion of dressing to 1 or 2 tablespoons per serving, you may consider it a freebie and use it for any meal. If using a larger quantity, please consult the chart under the recipe.

    • spinach leaves (washed and stems trimmed)
    • cherry or grape tomatoes

    Strawberry Vinaigrette
    • 1 cup red wine vinegar
    • 2 tablespoons balsamic vinegar
    • ΒΌ cup (more or less to taste, depending upon sweetness of berries) Splenda
    • 1 pound fresh strawberries
    Wash and slice strawberries. Throw everything in a blender and blend away until smooth. If too vinegary, add more Splenda. If still too vinegary add an additional tablespoon of balsamic vinegar.

    Toss salad with vinaigrette and serve. You could also garnish salad with a few sliced strawberries as well.

    Compatible with Body Type:
    Breakfast B-C-E
    Morning Snack A-B-D
    Lunch
    Afternoon Snack A-E
    Dinner
    PM Snack A-B-C-D-E

    This Recipe Contains: Fruit A, Free Veggie

    How do I measure out a serving?
     

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    RE: Spinach Salad with Strawberry Vinaigrette - 11/26/2006 4:25:50 PM
    Freedom_and_Light
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    A|5|5|5

    Body Type: A
    Start Weight: 317.5
    Current Weight: 317.5
    Goal Weight: 142

    Posts: 3
    Joined: 11/20/2006
    Status:     offline


    This is really wonderful. I was dipping some celery in this tonight as I cooked. Excellent!
     
     
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    RE: Spinach Salad with Strawberry Vinaigrette - 2/21/2007 6:59:01 PM
    Acts4Change
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    B/4/3/3

    Body Type: B
    Smart Behavior: Rationalizer
    Start Weight: 183
    Current Weight: 157
    Goal Weight: size 8

    Posts: 115
    Joined: 4/13/2005
    Status:     offline


    YUMMY GOODNESS!!!! Thanks
     
    Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him and He will direct your paths.
     
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    Re: Spinach Salad with Strawberry Vinaigrette - 6/22/2009 1:17:07 PM
    gladmom1
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    Before/After

    B/E/LL

    Body Type: B
    Smart Behavior: Emotional Eater
    Start Weight: 196
    Current Weight: 162
    Goal Weight: 148 (10/25/2007)

    Posts: 4908
    Joined: 10/27/2006
    Status:     offline


    THIS DRESSING IS GREAT!

    after i made it i put the leftovers in a small jar. took it to work the next day.  (in my cooler )!    was still great!

    so then.... i made it for a family picnic on Fathers day. the entire family love it! 

    thanks!
     
    Cheryl9.jpg image by gladmom1Colorado.gif image by gladmom1

    plan it for a week,  do it    one meal at a time

     
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    Re: Spinach Salad with Strawberry Vinaigrette - 5/12/2010 9:14:42 PM
    ktwin135
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    Before/After

    A 4,6,5

    Body Type: A
    Smart Behavior: Repeat Offender
    Start Weight: Restart again 6/29/09 @260 lbs
    Goal Weight: 130-135 lbs Achieved March 2010

    Posts: 1241
    Joined: 10/22/2008
    Status:     offline


    This salad with dressing was FANTASTIC!

    I had fun packaging it and creating a label to make it look like I bought it at the supermarket!

    SpinachSaladwithStrawberryVinaig-1.jpg picture by iluvtumbling16StrawberryVinaigretteBottled.jpg picture by iluvtumbling16StrawberryVinaigretteBottleupClose.jpg picture by iluvtumbling16
     

    Karen/FITZ in Las Vegas/Not Gambling with My Health!

      

     

     
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