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    Spinach Salad with Strawberry Vinaigrette - 11/1/2006 10:51:29 AM
    Associate Recipe Consultant Gail

    Before/After

    C

    Body Type: C
    Start Weight: 164.4
    Current Weight: reached goal 1/25/05
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    __________________________________________________________________________
    Spinach Salad with Strawberry Vinaigrette
    __________________________________________________________________________
    From member magickalkisses1954 Here's a tasty salad for your holiday table.

    BMOS Note: If you limit your portion of dressing to 1 or 2 tablespoons per serving, you may consider it a freebie and use it for any meal. If using a larger quantity, please consult the chart under the recipe.

    • spinach leaves (washed and stems trimmed)
    • cherry or grape tomatoes

    Strawberry Vinaigrette
    • 1 cup red wine vinegar
    • 2 tablespoons balsamic vinegar
    • ΒΌ cup (more or less to taste, depending upon sweetness of berries) Splenda
    • 1 pound fresh strawberries
    Wash and slice strawberries. Throw everything in a blender and blend away until smooth. If too vinegary, add more Splenda. If still too vinegary add an additional tablespoon of balsamic vinegar.

    Toss salad with vinaigrette and serve. You could also garnish salad with a few sliced strawberries as well.


    Compatible with Body Type:
    Breakfast B-C-E
    Morning Snack A-B-D
    Lunch
    Afternoon Snack A-E
    Dinner
    PM Snack A-B-C-D-E

    This Recipe Contains: Fruit A, Free Veggie

    How do I measure out a serving?
     

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    RE: Spinach Salad with Strawberry Vinaigrette - 11/26/2006 4:25:50 PM
    Freedom_and_Light

    A|5|5|5

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    Current Weight: 317.5
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    This is really wonderful. I was dipping some celery in this tonight as I cooked. Excellent!
     
     
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    RE: Spinach Salad with Strawberry Vinaigrette - 2/21/2007 6:59:01 PM
    Acts4Change

    C/4/3/3

    Body Type: C
    Smart Behavior: Rationalizer
    Start Weight: 183
    Current Weight: 157
    Goal Weight: size 8

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    YUMMY GOODNESS!!!! Thanks
     
    Proverbs 3:5-6 Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him and He will direct your paths.
     
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    Re: Spinach Salad with Strawberry Vinaigrette - 6/22/2009 1:17:07 PM
    gladmom1

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    THIS DRESSING IS GREAT!

    after i made it i put the leftovers in a small jar. took it to work the next day.  (in my cooler )!    was still great!

    so then.... i made it for a family picnic on Fathers day. the entire family love it! 

    thanks!

     
    Cheryl9.jpg image by gladmom1Colorado.gif image by gladmom1TAXOLORADO
     
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