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Berry Good Mousse

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Berry Good Mousse - 3/21/2007 2:53:52 PM

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__________________________________________________________________________
Berry Good Mousse
__________________________________________________________________________
From member NANCYVALLEY I found this in a Woman's Magazine and altered it for use on the plan. The recipe calls for FRESH Strawberries, but I used Mixed Berries frozen, and it was fine. It's delicious and at a recent St. Patrick's Day Party - was gone before you knew it!

BMOS Note: The amount of egg white per serving is mimimal and need not be counted. Consider it a freebie!

Please, TASTE your berries before adding sweetener. Depending upon the degree of ripeness you may find that some berries will taste fine just as Mother Nature made them!

2 tablespoons pasteurized egg white
½ cup Splenda, or to taste (please see BMOS note above)
2 cups chopped berries (frozen or not)
½ cup warm water

Place egg white in a large bowl and mix with ½ cup warm water. Whip for 2 minutes until light and foamy. With mixer, gradually beat in Splenda and berries and increase speed to high. Beat for 15 minutes until mixture fills the bowl.
Transfer to decorative bowl and freeze for 4 hours. To serve, remove from freezer and garnish with fresh fruit.

Enjoy!

Compatible with Body Type:
Breakfast B-C-E
Morning Snack A-B-D
Lunch
Afternoon Snack A-E
Dinner
PM Snack A-B-C-D-E

This Recipe Contains: Fruit A

How do I measure out a serving?

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RE: Berry Good Mousse - 5/18/2007 7:53:23 PM

Bean317

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Eating this right now as we speak. It's very yummy!!! I cut the recipe in half and got two servings. It makes a LOT and tastes like icecream!! YUM...Highly recommended!!

ETA: I didn't wait til it was completely frozen, and the frozen parts taste much better than the fluffy stuff. Wait the full 4 hours if you can. It's really good!!

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RE: Berry Good Mousse - 6/10/2007 5:25:13 AM

Aussie2

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Hello
How would i measure out this meal for me?

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RE: Berry Good Mousse - 6/10/2007 1:32:48 PM

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The BMOS note states that there isn't enough egg white in this to really count as a serving, so the only issue here is actually berries. To determine how many servings are in this, divide total amount of berries by your usual serving size.

PS We also have a link explaining how to determine a portion size directly underneath the recipe. Check it out!

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RE: Berry Good Mousse - 6/19/2007 5:59:49 PM

AbbyOzzy

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This one is a keeper! It makes a ton for a serving too. Even dh was eyeing it up

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RE: Berry Good Mousse - 6/19/2007 10:03:48 PM

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You DO understand this recipe makes more than one serving, I hope?

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RE: Berry Good Mousse - 6/20/2007 1:30:32 PM

AbbyOzzy

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LOL! Yes I do, thanks.
if I'm patient, it usually comes up 3/4 of the way on my kitchenaid bowl when whipping
I usually split it into two serving bowls and then split again after it's frozen (when I'm ready for my serving).

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RE: Berry Good Mousse - 7/23/2007 7:34:33 PM

KendallFore20

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I dont have a mixer (Im appliance-challenged lol) but I do have a blender. Id hate to have to go out and buy a mixer, I just dont have the money but Id LOVE to try this. Do you think I could make it just the same in a blender??? Thankyou -kendall

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RE: Berry Good Mousse - 7/23/2007 11:35:24 PM

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Since apparently this recipe is The Amazing Expanding Dessert, about the only way I'd even consider attempting this in a blender would be to cut the recipe in half. My blender only holds two quarts, which is considerably less than the volume of one of my large mixing bowls. Making the full recipe in a blender sort of makes me think of Bruce Banner changing into the Incredible Hulk in front of me, bursting the seams out of all of his clothes.

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Re: Berry Good Mousse - 7/11/2008 8:51:53 AM

TucksonJme

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Type B

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MMMMM it sounded good.. I made some last night and am eating it now and it is TASTEY!!!! Can we really eat this?.. Tastes too good to be true! I did modify it slightly though. After I added everything I added 1-2 cap fulls of the sugar free Torani vanilla syrup. I TOTALLY RECOMMEND THIS ONE IF YOU'VE GOT A MAJOR SWEET TOOTH

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Re: Berry Good Mousse - 7/11/2008 11:37:03 AM

teacup4

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This sounds so good!...What a nice summery treat!...I am going to have to try this!

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Re: Berry Good Mousse - 1/22/2010 4:27:19 PM

cluberda

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Just got done making this so I don't know how it tastes yet but it looks delicious! It REALLY expands! I split it into 4 servings since I'm allowed 1/2 cup of fruit A and this calls for 2 cups of said fruit. the servings came out to be soooo much. Each serving came out to be about 20 oz. I can't wait to eat this!

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Re: Berry Good Mousse - 1/23/2010 2:53:17 PM

33333

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the only trouble is the egg white is not cooked can you use dryed egg ? whites

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Re: Berry Good Mousse - 1/23/2010 3:11:08 PM

Associate Recipe Consultant Gail

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That is why the recipe specifies the use of pasteurized egg white.

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