Home Home Home Home
Login Register Home How To Use Faq Help
Logged in as:  Anonymous
 Jump to:

Page 1 of 1 (4 items)
Rate This Thread:
Sort Posts:     
    Screen Name
    Message << Older Topic Newer Topic >>
    Easy Apple Shrimp Stir-Fry (For One) - 4/16/2008 1:17:07 PM
    Associate Recipe Consultant Gail

    Before/After

    C

    Body Type: C
    Start Weight: 164.4
    Current Weight: reached goal 1/25/05
    Goal Weight: 134

    Posts: 13223
    Joined: 11/8/2004
    Status:
    offline


    __________________________________________________________________________

    Easy Apple Shrimp Stir-Fry (For One)

    __________________________________________________________________________

     

    From member Heidilove

     

     

    • 3 oz uncooked peeled shrimp
    • ½ cup cubed apple
    • 2 tablespoons balsamic vinegar
    • ¼ teaspoon garlic powder
    • ¼ teaspoon onion powder    
    • ¼ teaspoon black pepper
    • 1 Splenda packet

     

    Mix balsamic vinegar, Splenda and seasonings.  Toss shrimp and apple in vinegar mixture and poor everything into a non-stick fry pan, cook until shrimp done 2-3 minutes or until shrimp turns pink.  Do not overcook.  Eat plain or put over a bed of rice or greens. (BMOS Note:  Please be aware that the suggestion to eat this over rice would apply only to Body Type C or to members who are using this dish as part of a preworkout meal at Breakfast, Morning Snack or Afternoon Snack.)

     

    Compatible with Body Type:

    Breakfast B-C-E

    Morning Snack B

    Lunch

    Afternoon Snack A

    Dinner

    PM Snack A

     

     

    This Recipe Contains: Protein B, Fruit B

     

    How do I measure out a serving?

     

    Got program questions?  There's an excellent chance you'll find it here:  Answers to Common 6 Week Body Makeover Questions FAQ  

    Need food ideas?  Visit our Recipe Exchange and General Food and Cooking FAQ

    Trouble finding on plan foods?  Check our What is it and Where do I Find it? forum.



     

     
    Report this post  |  Post #1  
    Screen Name
    Message << Older Topic Newer Topic >>
    Re: Easy Apple Shrimp Stir-Fry (For One) - 12/9/2008 5:18:39 AM
    Deanna111

    Before

    A

    Body Type: A
    Start Weight: 252.5
    Current Weight: 226
    Goal Weight: 150

    Posts: 139
    Joined: 11/28/2008
    Status:
    offline


    I ran across this recipe when I was searching for something different for my snack; ended up making it for my pm snack, since i was still hungry from my dinner.  fantastic flavor!  thanks for sharing.  i'm going to try it with pineapple to see how that goes, too.

     

    ~~3 MONTH CHALLENGE 12/29/08-03/31/09~~ 

    ~~OVERALL WEIGHT LOSS~~ 

     
    Report this post  |  Post #2  
    Screen Name
    Message << Older Topic Newer Topic >>
    Re: Easy Apple Shrimp Stir-Fry (For One) - 7/3/2009 4:10:20 PM
    JillS

    Before/After

    E

    Body Type: E
    Smart Behavior: emotional eater
    Start Weight: 215 (220-all time high)
    Current Weight: 184
    Goal Weight: 170 (second goal) 186 (first goal)

    Posts: 150
    Joined: 6/23/2009
    Status:
    offline


     This Recipe sounds amazing!  Why is it so limited about who can eat it and when?  The ingredients are the same as many of the other recipes with more lenient eating schedules.

     

        

     
    Report this post  |  Post #3  
    Screen Name
    Message << Older Topic Newer Topic >>
    Re: Easy Apple Shrimp Stir-Fry (For One) - 7/3/2009 4:44:00 PM
    Associate Recipe Consultant Gail

    Before/After

    C

    Body Type: C
    Start Weight: 164.4
    Current Weight: reached goal 1/25/05
    Goal Weight: 134

    Posts: 13223
    Joined: 11/8/2004
    Status:
    offline


     Not sure what to tell you without seeing some of the recipes in question.  I've verified that the charting on this is correct.   Assuming you did find recipes with the same ingredients, you might want to be sure there weren't explanatory notes on them-- sometimes in multi-serving recipes if the amount of Fruit B per serving works out into an insignificant amount, we may put a note the recipe which reads something like "Because the quantity of Fruit B per serving in this recipe is minimal, it need not be counted.  Consider it a freebie."  Might that be what you saw?  Otherwise, you'd have to produce one of those recipes in question for me to answer.

     

    Got program questions?  There's an excellent chance you'll find it here:  Answers to Common 6 Week Body Makeover Questions FAQ  

    Need food ideas?  Visit our Recipe Exchange and General Food and Cooking FAQ

    Trouble finding on plan foods?  Check our What is it and Where do I Find it? forum.



     

     
    Report this post  |  Post #4  
Page 1 of 1 (4 items)
Subscribe to the 6 Week Body Makeover Newsletter Makeover Monthly now. Click Here .

Home | 6 Week Body Makeover Home | SMART Technique Home
Provida Products | Provida Podcast | Privacy Policy | About Provida

Provida
© 2007 Provida Life Sciences, Inc. P.O. Box 16667 Encino, CA 91316