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Less Than 30 Pounds to Lose

Only 9 lbs left to loose but I think i've hit a plateau

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    Only 9 lbs left to loose but I think i've hit a plateau - 10/2/2008 10:32:49 AM
    mrsbutterfly
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    C

    Body Type: C
    Start Weight: 140
    Current Weight: 128
    Goal Weight: 118

    Posts: 4
    Joined: 10/1/2008
    Status:     offline


    Huh? Any idea's on how to break through?  I am so motivated and doing it all right but didn't loose last week.  I always can get down to this weight and then I get stuck...HELP!  I sooooo want to make it to my goal.
     
     
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    Re: Only 9 lbs left to loose but I think i've hit a plateau - 6/16/2009 2:57:45 PM
    AlaskaOm
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    Before/After

    C,4,2,2

    Body Type: C
    Start Weight: 170
    Current Weight: 145
    Goal Weight: 135

    Posts: 132
    Joined: 8/28/2008
    Status:     offline


    I just got through my plateau, so I understand where you are.  The book tells us to do the rapid results for a couple fo the meals, and you should do this for a week.  I only changed two of my meals each day, and the last 5 pounds that I was hovering around just dropped off like it was waiting for me to wake up.  Try it out. Good luck!!
     

    Keep your goals small and achieve the larger ones without realizing it.

     

    Samantha

     

     

     
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