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NBU09 Spring--RoadRunner Hall

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    Re: NBU09 Spring--RoadRunner Hall - 4/29/2009 12:50:22 PM
    BBadger4564
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    Before/After

    A, now B

    Body Type: A
    Smart Behavior: Emotional Eater
    Start Weight: 278
    Current Weight: 188
    Goal Weight: 155

    Posts: 6723
    Joined: 4/10/2007
    Status:     offline


    Here you go Roadies! The final standings! Be proud of yourselves and at how far you have come! Now keep up the good work!

     

    Week Six Standings

    Points Percentage

    1.  Wolverine Hall~ 91.0%

    2.  Leopard Hall~ 85.7%

    3.  Bengal Hall~ 84.1%

    4.  Wolf Hall~ 75.3%

    5.  Matador Hall~ 73.4%

    6.  Koala Hall~ 72.9%

    7.  Frog Hall~ 72.7%

    8.  RoadRunner Hall~ 72.2%

    9.  Pelican Hall~ 71.4%

    NBCC~ 81.8%

    Average Pounds Per Student Lost

    1.   Bengal Hall~ 16.5 lbs.

    2.  Matador Hall~ 13.6 lbs.

    3.  RoadRunner Hall AND Wolf Hall~ 12.1 lbs.

    4.  Leopard Hall~ 11.4 lbs.

    5.  Koala Hall~ 10.0 lbs.

    6.  Wolverine Hall~ 8.6 lbs.

    7.  Pelican Hall~ 7.6 lbs.

    8.  Frog Hall~ 4.9 lbs.

    NBCC~ 9.8 lbs.

    Weight % Per Student Lost

    1.  Bengal Hall~ 6.10%

    2.  Matador Hall~ 5.22%

    3.  RoadRunner Hall~ 4.30%

    4.  Leopard Hall~ 4.23%

    5.  Wolverine Hall~ 4.20%

    6.  Wolf Hall~ 3.30%

    7.  Koala Hall~ 3.06%

    8.  Pelican Hall~ 3.04%

    9.  Frog Hall~ 2.11%

    NBCC~ 3.53%

     

    Average Inches Per Student Lost

    1.   Wolverine Hall~ 11.8 Inches

    2.  Frog Hall~ 11.7 Inches

    3.  Koala Hall~ 11.3 Inches

    4.  Leopard Hall~ 10.2 Inches

    5.  Matador Hall~ 9.9 Inches

    6.  Pelican Hall~ 9.5 Inches

    7.  Bengal Hall~ 9.4 Inches

    8.  RoadRunner Hall~ 8.6 Inches

    9.  Wolf Hall~ 7.0 Inches

    NBCC~ 3.8 Inches

     
     
     
    Report this post  |  Post #2721  
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    Re: NBU09 Spring--RoadRunner Hall - 4/29/2009 7:09:30 PM
    BBadger4564
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    Before/After

    A, now B

    Body Type: A
    Smart Behavior: Emotional Eater
    Start Weight: 278
    Current Weight: 188
    Goal Weight: 155

    Posts: 6723
    Joined: 4/10/2007
    Status:     offline


     Cheerleader_screams.gif picture by bbadger4564

    Week six

    Here are this week's icon awards!

     Put them in your signature and show them off with pride!

     As always, if you think a mistake has been made, please let me know! 



    CARDIO


    For doing 251-300+ minutes of cardio exercise for the week,
    these Roadrunners have earned this icon:

     

    BBadger4564 - Pam
    Nunda - Catherine

     

    For doing 201-250 minutes of cardio exercise for the week,
    these Roadrunners have earned this icon:

    KimsonJ - KimsonJ

    Sweet Nothings - Linda

    2Bhealthy4me - Rachel

    For doing 151-200 minutes of cardio exercise for the week,
    these Roadrunners have earned this icon:
      

    Amber_F - Amber

     

     

     

    TONING


    For completing 2 toning sessions, the following Roadrunners earned this icon:

     

    BBadger4564 - Pam 

    2Bhealthy4me - Rachel

    Sweet Nothings - Linda

    KimsonJ - KimsonJ

    Nunda - Catherine

                           

    For completing 1 toning session, the following Roadrunners earned this icon:

          

    N/A

                    

          

    HONOR ROLL


        The following Roadrunners, who scored 21 points for the week,     and achieved the Provost’s List., receive this icon:

     

    BBadger4564 - Pam 

    Sweet Nothings - Linda

    KimsonJ - KimsonJ

    Nunda - Catherine





    The following Roadrunners who scored 19-20 points for the week, and achieved the Dean’s List, receive this icon:

     

    2Bhealthy4me - Rachel
     

    The following Roadrunners who scored 17-18 points for the week, and achieved Honorable Mention, receive this icon:

      
     
    N/A
     
     
    Report this post  |  Post #2722  
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    Re: NBU09 Spring--RoadRunner Hall - 4/30/2009 3:00:33 PM
    Amber F
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    Before

    B

    Body Type: B
    Start Weight: 227.4
    Current Weight: 207
    Goal Weight: 120

    Posts: 409
    Joined: 7/24/2007
    Status:     offline


    Hi!  I haven't posted in a few days and it seems so wierd!

    Woo Hoo Linda!  I am on my way to that bright and shiny place too.

    Catherine - Wow!  You are so close to your goal.  Keep up the good work.

    Pam - Thanks for being so great!  I already miss you all!

    Does anyone have a favorite dish for the sweet tooth?  I am typically a salty crunchy girl - chips and popcorn.  I can usually fight off the sweet tooth three weeks out of the month, but I am dying right now for Chocolate.  Any ideas?
     

     

     
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    Re: NBU09 Spring--RoadRunner Hall - 4/30/2009 3:34:01 PM
    gattigirl
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    Before/After

    A/5/5/5

    Body Type: A
    Start Weight: 319.3
    Current Weight: 299.3
    Goal Weight: 150

    Posts: 1196
    Joined: 12/27/2008
    Status:     offline


    Amber F:

    Does anyone have a favorite dish for the sweet tooth?  I am typically a salty crunchy girl - chips and popcorn.  I can usually fight off the sweet tooth three weeks out of the month, but I am dying right now for Chocolate.  Any ideas?

     

    Hey Amber!  Have you considered getting some of the Davinci Sugar Free Syrup that is chocolate flavored?  You could use it to dip fruit in for your MMS, MAS, and/or PM Snack, and that might help satisfy that craving? Or you could put it in a smoothie to make it chocolate-flavored?  Just an idea.  Hope all is well with you!
     

    Siggy

     
    Report this post  |  Post #2724  
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    Re: NBU09 Spring--RoadRunner Hall - 4/30/2009 4:52:42 PM
    Amber F
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    Before

    B

    Body Type: B
    Start Weight: 227.4
    Current Weight: 207
    Goal Weight: 120

    Posts: 409
    Joined: 7/24/2007
    Status:     offline


    gattigirl:
    Amber F:

    Does anyone have a favorite dish for the sweet tooth?  I am typically a salty crunchy girl - chips and popcorn.  I can usually fight off the sweet tooth three weeks out of the month, but I am dying right now for Chocolate.  Any ideas?

     

    Hey Amber!  Have you considered getting some of the Davinci Sugar Free Syrup that is chocolate flavored?  You could use it to dip fruit in for your MMS, MAS, and/or PM Snack, and that might help satisfy that craving? Or you could put it in a smoothie to make it chocolate-flavored?  Just an idea.  Hope all is well with you!

    Thanks Carla.  I have thought about it, but I don't know where to find it.  One grocery store near me has vanilla and hazelnut DaVinci syrups.  I guess I may have to order it. I'm doing good.  You?  I will pop in to the retreat when I have some time to read it.  Again, thanks for the idea.
     

     

     
    Report this post  |  Post #2725  
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    Re: NBU09 Spring--RoadRunner Hall - 4/30/2009 5:26:10 PM
    nunda
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    Before/After

    A

    Body Type: A
    Start Weight: 262 then 256 start of 6wbmo
    Current Weight: 225
    Goal Weight: 145

    Posts: 1705
    Joined: 10/23/2008
    Status:     offline


    Hi Amber,

    How are you doing other than your sweet tooth - I have a huge one but it hasn't been bothering me lately -- Have you tried berries on a cloud it can be made with any fruit then use egg whites and splenda and vanilla whip it up for a good few minutes till stiff peaks and put it on the fruit ( I know it isn't chocolate but oh it is really tasty and it might just do the trick for you -- Is there any in the forum? I should check that out -- Linda and I are doing a summerlicious challenge getting summerfied and I've been keeping in touch with Pam I'm glad that you are well and hope to talk to you soon

    Carla - How are you and the boys doing? I sure do miss you guys and wish mounds of success

    Catherine
     

    ZZZZ-27.gif picture by memaernie

     
    Report this post  |  Post #2726  
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    Re: NBU09 Spring--RoadRunner Hall - 4/30/2009 6:52:37 PM
    BBadger4564
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    Before/After

    A, now B

    Body Type: A
    Smart Behavior: Emotional Eater
    Start Weight: 278
    Current Weight: 188
    Goal Weight: 155

    Posts: 6723
    Joined: 4/10/2007
    Status:     offline


    Amber F:

    Hi!  I haven't posted in a few days and it seems so wierd!

    Woo Hoo Linda!  I am on my way to that bright and shiny place too.

    Catherine - Wow!  You are so close to your goal.  Keep up the good work.

    Pam - Thanks for being so great!  I already miss you all!

    Does anyone have a favorite dish for the sweet tooth?  I am typically a salty crunchy girl - chips and popcorn.  I can usually fight off the sweet tooth three weeks out of the month, but I am dying right now for Chocolate.  Any ideas?

    Amber, it is good to see you! I hope things are going well for you.

    Great advice from Carla and Catherine about the sweet tooth.

    I have ordered LorAnn flavoring oils. They are OP. I make smoothies with them. I love the cheesecake one. They also have a chocolate flavoring. Here is the link: https://www.lorannoils.com/p-8311-chocolate-flavor.aspx]

    I use powdered egg whites when I make the smoothies and it is a meal in itself. You could probably add banana to it also. 

    I have never had much of a sweet tooth (thank heavens) but I know what it is like having a craving! Hope this helps! 

    The other sweet POP food is the crustless pumpkin pie.  Recipe is in the recipe link . . . i still have it connected to my siggy.

    Glad to hear from you! Keep moving in the right direction and keep your goal in focus. It is so doable for you! Watch for summer intercession. It will probably be starting in a few weeks.

     
     
     
    Report this post  |  Post #2727  
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    Re: NBU09 Spring--RoadRunner Hall - 5/1/2009 9:15:45 AM
    Amber F
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    Before

    B

    Body Type: B
    Start Weight: 227.4
    Current Weight: 207
    Goal Weight: 120

    Posts: 409
    Joined: 7/24/2007
    Status:     offline


    Thanks Carla, Catherine, and Pam.  All great ideas.  You ladies rock!

    Like I said, I usually don't crave chocolate that much.  I can go weeks without eating it if it is not around.  Of course if it is around, it is a little harder to resist, but not really. PMS week is a-whole-nother story though.  That one week a month I feel like some people say they do all the time about chocolate.  Many times that's when I know TOM is on the way.  I will be looking up your ideas.  Thanks again. 

    I can't wait for intercession!  It will be a whole new experience!
     

     

     
    Report this post  |  Post #2728  
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