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Hello Ladies!!! It's another week and I have to tell you that I'm struggling just a bit this morning. I drooled over my daughter's pancakes I made her this morning (hmmmmmm hmmmm I can still smell them LOL). I actually surprised myself with my weight loss but I stepped up the water intake and my cardio so it does pay off.
~Cookie ~ Happy to hear that you are alive LOL and will be regaining focus soon. We're always here.
~Amber ~ Hang in there honey...YOU CAN DO IT!!!
~ Karyn ~ You are alive too LOL YAY!!! Congrats on your weight loss
~Shirley ~ Welcome to the group. I know you are just starting but don't forget to post your stats every Monday.
Week 5
Name: Monica
Date: 6/22
Starting Challenge Weight: 220
Weight Prior Week: 210.0
Weight This Week: 208.0
Week’s Difference (in pounds):
-2 lbs
Overall Difference (in pounds):
-12 lbs
POP DAYS this past
week
Food (7 days): 5 -- will be 7 next week
Water (7 days): 3
Cardio (5 days): 4
Toning (2 days): 3
Any accomplishments or mini
goals met this week: Purchased
a size L dress from Target ;-)
Goal for This Week: To be POP for 7 days