Shellie,
Thanks for the input and the link. I have been on again off again for the past month. My biggest problem is not eating while I am at work. I am thinking at least this will give me something to eat, and if I just do it one day at a time hopefully I will get moving in the right direction. For my evening meal I will probably eat OP not the mmo! I am just having a really hard time sticking to this since chemo. And being a former D, I have re-tested as an A, and (strangely) I crave FISH among other things!!
I am hoping I can get back to my OP habit, that is how I did it the last time. I just kept telling myself I could do anything for a week, then the next week, then the next week! I lost every single week for 12 weeks, I lost over 50 pounds.
Shellie, I am looking at your before and after (and you look FABULOUS) and I know there is hope for me! I have 105 to lose....and frankly I don't really care about the pounds, I want to feel like myself again. I want the pain in my feet and legs to stop, my back to quit hurting and I want to wear the closet full of "after" clothes I bought before the chemo!
I will give it a shot for a couple of days, doing the mmo for everything but evening meal and go back OP if I can't do it!
Thank you for caring, that is why I really like program. So many caring non-judgemental people who have 'been there' !