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Middle Tennesseans Check in here :)

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    Middle Tennesseans Check in here :) - 12/31/2009 8:38:45 AM
    Kallisto
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    Before/After

    C

    Body Type: C
    Start Weight: 200
    Current Weight: 176
    Goal Weight: 125

    Posts: 126
    Joined: 12/29/2009
    Status:     offline


    I live in north middle Tennessee. Are there others in the area?
     

     
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    Re: Middle Tennesseans Check in here :) - 1/14/2010 12:00:35 PM
    Kallisto
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    Before/After

    C

    Body Type: C
    Start Weight: 200
    Current Weight: 176
    Goal Weight: 125

    Posts: 126
    Joined: 12/29/2009
    Status:     offline


     anyone?
     

     
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    Re: Middle Tennesseans Check in here :) - 1/17/2010 10:44:18 PM
    danceswithwands
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    Before/After

    B 4-5-3

    Body Type: B
    Smart Behavior: Repeat Offender
    Start Weight: 228
    Current Weight: 196
    Goal Weight: 150

    Posts: 247
    Joined: 4/6/2008
    Status:     offline


     I might be the closest to you so far... but not close enough probably. :)

     

    I live just outside Chattanooga. 

     

    ~*~ DONNA ~*~

    Just keep swimming... Just keep swimming...

     


     
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    Re: Middle Tennesseans Check in here :) - 1/18/2010 7:32:24 AM
    Kallisto
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    Before/After

    C

    Body Type: C
    Start Weight: 200
    Current Weight: 176
    Goal Weight: 125

    Posts: 126
    Joined: 12/29/2009
    Status:     offline


     At least your in the state lol
     

     
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    Re: Middle Tennesseans Check in here :) - 1/21/2010 4:13:35 AM
    danceswithwands
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    Before/After

    B 4-5-3

    Body Type: B
    Smart Behavior: Repeat Offender
    Start Weight: 228
    Current Weight: 196
    Goal Weight: 150

    Posts: 247
    Joined: 4/6/2008
    Status:     offline


     Yep!  There are a few of us I guess.  :P
     

    ~*~ DONNA ~*~

    Just keep swimming... Just keep swimming...

     


     
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    Re: Middle Tennesseans Check in here :) - 1/21/2010 10:49:38 AM
    fchsfootballmom
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    Before/After

    B/2/4/3

    Body Type: B
    Start Weight: 185
    Current Weight: 143.2
    Goal Weight: 140

    Posts: 206
    Joined: 6/21/2007
    Status:     offline


    Clarksville here!!!!
     
     
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    Re: Middle Tennesseans Check in here :) - 1/21/2010 3:26:20 PM
    Kallisto
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    Before/After

    C

    Body Type: C
    Start Weight: 200
    Current Weight: 176
    Goal Weight: 125

    Posts: 126
    Joined: 12/29/2009
    Status:     offline


    Yay, TN peoples :D How is everyone doing on the plan?
     

     
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    Re: Middle Tennesseans Check in here :) - 1/21/2010 6:43:02 PM
    fchsfootballmom
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    Before/After

    B/2/4/3

    Body Type: B
    Start Weight: 185
    Current Weight: 143.2
    Goal Weight: 140

    Posts: 206
    Joined: 6/21/2007
    Status:     offline


    I did wonderful on it a couple of years ago.  I have gained about 5-6 pounds back, because I have been sidelined with a back problem.  I am back on plan now.  I gain weight really easily, so I really have to watch myself.  This is my first week back.  I'll keep you posted.
     
     
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    Re: Middle Tennesseans Check in here :) - 1/21/2010 8:42:10 PM
    danceswithwands
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    Before/After

    B 4-5-3

    Body Type: B
    Smart Behavior: Repeat Offender
    Start Weight: 228
    Current Weight: 196
    Goal Weight: 150

    Posts: 247
    Joined: 4/6/2008
    Status:     offline


     Doing good... my progress is often side-lined due to back issues too... and I had some unexpected health issues that really messed up my eating plan for a long while.

    But I'm back and am able to be almost POP daily.... and so far... the only boo boo I made is my chicken this week had sea salt in it... my failure to check the label properly.  I'm sure it will hinder my progress.  It usually does.

    There is a trip to get the good organic stuff in my future.  LOL

     

    ~*~ DONNA ~*~

    Just keep swimming... Just keep swimming...

     


     
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    Re: Middle Tennesseans Check in here :) - 2/4/2010 4:54:22 PM
    Kallisto
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    Before/After

    C

    Body Type: C
    Start Weight: 200
    Current Weight: 176
    Goal Weight: 125

    Posts: 126
    Joined: 12/29/2009
    Status:     offline


     Hi Ladies!

    Glad to see you guys are on track, or as on track as can be lol. I still have a few drops of creamer in my coffee, but other than that, I try to be completely OP. I had hip issues last week, so I couldn't do any cardio or sculpting. But I walked for 80 minutes today, even though it was freezing and wet.  I have lost 18 lbs since the 8th of Jan, but was in a funk last week because of the hip issues. But I have a new kick and will be sculpting and cardio as much as I can.

    Now I'm off to help DD write out her Valentine's cards for school. Have a great day!!!

    Kalli

     

     
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    Re: Middle Tennesseans Check in here :) - 2/5/2010 2:21:40 AM
    rebnurse1
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    B

    Body Type: B
    Smart Behavior: Emotional Eater
    Start Weight: 220
    Current Weight: 204
    Goal Weight: 150

    Posts: 16
    Joined: 4/23/2007
    Status:     offline


    Hey I'm in Knoxville, and just started 2 days ago.  I need a buddy!  This plan is so effective and rewarding, but difficult for a sugar addict!  I am type B so I have eggwhite and peach smoothie with splenda and vanilla for breakfast, Ground turkey with rice and tomatoes and onions for other meals.  I have a hard time making good chicken without salt or sugar.  Isn't that sad? lol  I have 60 lbs to loose.
     
     
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    Re: Middle Tennesseans Check in here :) - 2/20/2010 2:13:19 PM
    Gadget
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    Posts: 7
    Joined: 1/29/2010
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    Chattanooga here!!  Nice to see so many Tennesseeans!!

     

     

    "The definition of insanity is doing the same thing over and over again and expecting different results" - Einstein

     
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    Re: Middle Tennesseans Check in here :) - 2/21/2010 7:19:07 AM
    Beauty1989
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    Before/After

    B 2-3-3

    Body Type: B
    Start Weight: 254
    Current Weight: 234
    Goal Weight: 175 to start!!!

    Posts: 108
    Joined: 2/9/2010
    Status:     offline


    Yay! Im from Chattanooga but I live in Murfreesboro for school! So I guess I'm a little of East TN and a little of West TN! Nice to meet all of you! I'm starting the plan tomorrow and looking foward to a change. I'm going to try and get a picture added soon!
     

    Class of 2010 Holla!!!

    contractGTKYStudent ID dorm challenge

     
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    Re: Middle Tennesseans Check in here :) - 3/2/2010 1:37:01 PM
    jansm7788
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    A / 4/4/4

    Body Type: A
    Start Weight: 220
    Current Weight: 210
    Goal Weight: 150

    Posts: 4
    Joined: 3/2/2010
    Status:     offline


    Hello, all!! I live in Carthage, but work in Nashville. I've been overweight most of my life and the only time I've been able to lose weight is when I've drastically changed my diet. About 8 years ago, I stopped eating anything except fresh fruits & veggies. I lost 25 lbs, and was down to less than I weighed in high school. My husband & I just started the body makeover plan on Sunday. It's been really hard so far - I'm a picky eater and like to "snack" all day long. Having to adjust to a definite eating schedule has been difficult, and I'm hungry all the time. Can any of you tell me where I can find breakfast smoothie recipes for body type A? Janice
     
     
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    Re: Middle Tennesseans Check in here :) - 3/26/2010 7:01:19 AM
    time4cate
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    Before

    A

    Body Type: A
    Start Weight: 199.7
    Current Weight: 169
    Goal Weight: 115

    Posts: 28
    Joined: 2/28/2010
    Status:     offline


    Hi Mid TN's!! I'm about 20 miles nw of Columbia. Glad to see there are others around.  I just started my tomatoe, cucumber and lettuce seeds (a little late) and hope to save tons of money since they are such a big part of my meals.  Plus they'll taste sooo much better than those from grocery store. Anyone else growing part of their eating plan? 
     

     
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    Re: Middle Tennesseans Check in here :) - 4/3/2010 10:23:05 PM
    goldengal
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    Posts: 7
    Joined: 4/3/2010
    Status:     offline


    Hey everyone!!

    I'm somewhere between middle and western TN. I haven't started yet, but hopefully soon. I'm just east of Jackson, TN. I'd love to have a buddy along the way, even if you're already started. Hope to chat with y'all soon Party!!! TTFN

    Kat
     
     
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    Re: Middle Tennesseans Check in here :) - 5/26/2010 1:02:45 PM
    tnvolsfan74
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    Before

    A/5/5/2

    Body Type: A
    Start Weight: 261 (5/24/10)
    Current Weight: 245
    Goal Weight: 140 (or a size 10)

    Posts: 11
    Joined: 12/30/2007
    Status:     offline


    I wasn't sure if this thread was still active, but I thought I will give you all a "holler." I live in Gallatin, TN, but work in Nashville. Though I live in Middle TN now, I am and will forever be from East TN (go Vols!). I am originally from Grandview, TN.

    Feel free to call on me if your in need of support. This is my 2nd round with 6WBMO. I did it the first time back in 2005 and lost 30 pounds in less than 6 weeks. Then life happened and the plan fell to the way side. I am going to stick with it this time.

    Best of luck to everyone.
     

    * Trish  

     

     
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    Re: Middle Tennesseans Check in here :) - 6/9/2010 6:54:07 AM
    impala687
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    Posts: 2
    Joined: 6/9/2010
    Status:     offline


    I am in Tullahoma.  I haven't even gotten my package yet, but I am nervous about all the things I have to cut out.  I have starved and binged most of my life.  I know this is a lifestyle change, but I am not used to weighing and measuring.  Heck, I'm not even really used to cooking.  Just popping things in the micro, or throwing something together.  And don't forget stopping off for something on the way home.  Helllllllllllllllllp
     
     
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    Re: Middle Tennesseans Check in here :) - 6/10/2010 11:44:38 AM
    frisky1
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    Start Weight: 225
    Current Weight: 220
    Goal Weight: 150

    Posts: 1
    Joined: 3/30/2010
    Status:     offline


    i am in Murfreesboro, just trying to return to the program after a while away... i had just started before, so this is almost like my first time!!

     Looking forward to reaching my goal this time!!  

     
     
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    Re: Middle Tennesseans Check in here :) - 7/25/2010 2:31:03 AM
    whimperingcat
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    Before

    A- 6/5/4

    Body Type: A
    Start Weight: 340
    Current Weight: 315
    Goal Weight: 145

    Posts: 61
    Joined: 7/13/2010
    Status:     offline


     No one's posted in a while, but I'm changing that. :)

     I'm from Gainesboro, which is north of Cookeville.  Small little place...  Lived here most of my life. 

    Just started the program and I'd love to meet people who live near me, so if anyone would like to talk with me feel free. 

     

     Halloween Countdown:

     

     
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