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Seasoning for food...can I use vegetables that are allowed for my body type

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    Seasoning for food...can I use vegetables that are allowed for my body type - 2/1/2010 3:43:03 PM
    Abbe'sRoad
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    Joined: 2/1/2010
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    Hi! I am trying to get everything organized so I can start the 6dmm and I am not sure if i am allowed to use veggies that are allowed on my list to cook with..for example, my first breakfast is 3 egg whites and 3 ozs of lean beef...can i scramble the eggs with onions and tomato, or do I have to eat it plain and only use veggies to cook when they are a part of the meal?

    I hope I can..if not I will miss my sense of taste terribly while doing this.

    Thanks for any help!

     
     
     
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    Re: Seasoning for food...can I use vegetables that are allowed for my body type - 2/2/2010 8:05:24 AM
    BMOS Pamela
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    Before/After

    C

    Body Type: C
    Smart Behavior: Foodaholic
    Start Weight: 193
    Goal Weight: 125-140

    Posts: 5909
    Joined: 10/31/2002
    Status:     offline


    Free food vegetables can be added to any meal to round it out or to just add flavor.  Other Vegetables should only be eaten at meals that call for them.

    Since you've just joined and haven't filled out your Profile I'm wondering if you are planning to use the 6 Week Body Makeover or if you are only planning to use the more restrictive 6 day mini makeover.  For folks who plan on living our lifestyle for more than a week, we recommend avoiding the more restrictive program for several weeks until the body has fully adjusted to the regular custom eating plan.  Eating too restrictively at the start can yield slower long-term results.
     
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    Re: Seasoning for food...can I use vegetables that are allowed for my body type - 4/19/2010 5:05:12 PM
    bermie31
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    Good morning, I am doing the 6 day body makeover and am stuck with the breakfast.  I am supposed to have turkey but at the grocery store all the turkey at the deli has sodium.  Are you supposed to bake a turkey?  Or are u allowed to buy the deli or precut turkey slices?
     
     
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    Re: Seasoning for food...can I use vegetables that are allowed for my body type - 4/20/2010 3:57:37 AM
    carole26330
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    A/5/5/2

    Body Type: A
    Smart Behavior: Emotional Eater
    Start Weight: 344
    Current Weight: 282
    Goal Weight: 170

    Posts: 1759
    Joined: 10/8/2006
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    Am posting on the fly here, but hopefully this post helps?  Will try and post more later...

    Carole

    http://forums.provida.com/6weekbodymakeover/nsanosaltaddedchickenandturkey_3316757/reply.html#3316757
     
    Life isn't about surviving the storm, but how to dance in the rain. (unknown)


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