I can't remember a time in my life when my weight wasn't a problem for me. Even when I was not very overweight, I was still the chubby little girl... the puggy child.... the fat teenager.... and now I am the obese adult.... Really what I am is a thin fit woman who is waiting to given a chance to live and enjoy life.

Cassie's Weight Loss:







Nick's Weight Loss:





Since you are now beginning a new lifestyle, you may as well make it a fun one.

Remember: Winners do what losers are afraid to do.

Weight Loss Record:
Week One: 19 lbs
Week Two: 4 lbs.
Week Three: 2 lbs (started at the gym)
Week Four: 3 lbs (increased cardio workout)
Week Five: 3 lbs
Week Six: 2 lbs
Week Seven: .5 lbs (on plan... off schedule
Week Eight: 6 lbs
Week Nine: 2 lbs (37.25 Inches so far)
Week Ten: 6 lbs
Week Eleven: 0 lbs (on plan.... miseed meals/off schedule...)
Week Twelve: 3 lbs