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I've been on this plan before and did really well. Sadly to say, I fell off and not for just a short time eaither. I'm now over 40 years old and have found it harder then ever to lose the weight and keep it off. I moved to the Middle East a year and a half ago. I thought being here would make it easier to lose weight but it has not. It actually seemed to make it easier for me to gain. I'm looking forward to returning to the states, but I want to again lose this weight. This time I want it to be for good. i know that I had marvalous support here and I know the plan works. I look forward to seeing a new me or should I say the old new me? I have not updated my photos yet, but I will.
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