I like so many else out there have been on almost every diet there has ever been, and I even invented a few of my own. I saw a program called extreme makeovers. On the program a girl did this program with Mr. Thurmond, I was totally impressed. I looked it up on the internet, and the price blew me away, I thought that is way to spendy, but I thought, you have tried everything else, why not. Never, have I ever been so impressed as with this plan! I would pay twice the amount for it now, knowing how it works. It is everything it promised to be, and more!