I have been here before........back in 2004! Started the program just before a cruise - lost 13 lbs in the first 10days........then I couldn't get my self going......well, I couldn't KEEP myself going. I went for my 4-month endocrinology checkup on 08May07 - weighed in at my heighest EVER 259.7! WOW, who is this. I knew this program works, now I just have to do it. So on 14May07 I started again...walking everyday, eating (at about 55% to start) and drinking (about 80%) to start. I lost 13.2 lbs the first week......that kept me going for another week. Week 2 - not so good 4.2 lbs---but it was a loss......Now into day 2 of week 3 and I am doing good. I feel good....probably helps that I am starting to see where the 17.7 lbs have left me......that is such a wonderful feeling / visual to see 17+lbs off my body. I was having trouble eating lunch and came to read the post - lunch was NOT a problem when I read some of the experiences folks are having...... 13Jul07 - Day 5 of wk 9 - I am now down 37.3 lbs (can't wait until Monday when I weigh in again).......almost don't recognize the women in the mirror. I am really hoping I will move below the 220 mark on Monday---what a boost that will be...if not this week, next week. I feel so good - physically, emontionally and spiritually...just have such a clear feeling about me...does that seem strange to feel clear - mainly I have actually noticed the difference between the junk in my body and the clean/natural foods that I now use. We shall see what Monday brings.

Denise









'The ONLY one holding me back---is ME---NO more!!!'