Home
Preferences
Member List
My Gallery
My Contacts
My Contacts
 
 

gonna be hott    
 
  7/20/2007 1:55:19 AM
  Total Posts: 47       Last 10 | Last 50 | Last 100
  Member is currently offline
  View Gallery Last Post 6/12/2008 9:12:26 AM
    Last Login 11/12/2007 4:12:43 AM
         
  First Name: gonna be hott
  Birthday: 01/15/****
  Email:
  Interests:
  Occupation:
  Instant Message: gonna be hott

  Program 1: 6 Week Body Makeover Program 2: 6 Week Body Makeover
  Current Date: 9/2/2010 9:01:33 PM Current Date: 9/2/2010 9:01:33 PM
  Current Weight: Current Weight:
  Current Size: Current Size:
  Start Date: 11/12/2007 Start Date:
  Start Weight: 207 lbs Start Weight: 190 lbs
  Start Size: 20 Start Size: 18
  Goal Weight: 160 lbs Goal Weight: 160 lbs
  Height: 5' 5" Height: 5' 5"
  Body Blueprint: B|5|5|4 Body Blueprint: B|5|5|4
  SMART Behavior: Emotional Eater SMART Behavior: Emotional Eater
  Newsletter Opt in?: Yes Newsletter Opt in?: No

Everything is in Divine Order!!

Active Signature

TAM


Gonna be hott ~ Tam
July 25, 2007 - Program starting weight: 190 lbs
July 25 - Challenge Starting Weight: 190 lbs
July 30 -Week 1 Weight: 189 = -1 wk loss = -1 total loss (5 days)
August 5 - Week 2 Weight: 183 = -6 wk loss = -7 total loss
August 12 - Week 3 Weight: xxx = -x wk loss = -x total loss
August 19 - Week 4 Weight: xxx = -x wk loss = -x total loss
August 26 - Week 5 Weight: xxx = -x wk loss = -x total loss
September 02 - Week 6 Weight: xxx = -x wk loss = -x total loss
Total Loss After First 6 Weeks:

Problems last week:
1. Loosing sight of my ultimate goal
Issues / Goals / Planning for the coming week:
1. Go to bed earlier to avoid temptation.
2. Journalize food intake, etc. ... worked!!
3. Participate in POP Tuesday/Thursday
4. Be prepared






"Whether you think you can or think you can't ~ Either way you are right!! " ~~ Henry Ford
Subscribe to the 6 Week Body Makeover Newsletter Makeover Monthly now. Click Here .

Home | 6 Week Body Makeover Home | SMART Technique Home
Provida Products | Provida Podcast | Privacy Policy | About Provida

Provida
© 2007 Provida Life Sciences, Inc. P.O. Box 16667 Encino, CA 91316