I have been unhealthy for many years now. I recently started an exercise program and am building muscle, but cannot shed the fat covering it! Until Now! Starting the 6WBMO has been amazing! I would have never thought I could lose so much weight and still eat so much! And what a great support system! Thank You. Well, today is June 26th, 2005 and I have gone back to old eating habits. Tomorrow I start back to healthier choices and a better life.