I have been on a diet my whole life... I have been at both ends of the scales but can't seem to stay down. This last weight gain was a result of severe depression from losing my job after 9/11... I gained over 100 pounds and wished I could die...Thank God I found this program and now I am on my way to reclaiming my life and my happiness. I am not going to give up this time, and I am going to do everything in my power to encourage and help all who seek, as I do, to find the beautiful fit person buried in this self made prison...