For years I have been busy taking care of others, putting them first. I have finally realized that if I'm not healthy, I'm not happy. I purchased the 6WBM in February 2004, but I was also quitting smoking and the two together were not working. So I quit smoking first (1+ year now) put on an additional small amount of "quit smoking" weight and then started the 6WBM again in February 2005.
225 Start date 2/7/2005 199 1st goal 4/26/2005 185 2nd goal 165 3rd goal 145 4th goal