I have been overweight most of my life. I've done every fad diet there is! Now I understand that DIETING was my problem. I never imagined after just 3 months living the 6WBMO I would have shed 55 pounds - and after 5 months would be over 80 pounds lighter! In these 5 months, I have eaten off-plan only once. I have been perfectly on plan with food and water otherwise. I have 2 beautiful daughters (ages 3 and 5) that I want to be around to see grow up. I am dedicated to changing my lifestyle and to be a good example for my children. My daughters no longer have a fat mom! The 6WBMO works - I'm living proof!