I have learned so much about myself since I began this journey on July 4, 2005. I have learned that I have what it takes to get the excess weight off. I have the determination and the 6WBMO plan! I have learned that this will be a life-long battle and that actually losing the weight is only a small portion of that battle. Keeping it off is the REAL battle. Thankfully, I took control of myself before I had gained all of the weight back and have now returned to the path I need to be on for the rest of my life. I am so greatful to Michael Thurmond and the 6WBMO plan. It has changed my life! I am also eternally thankful for the friendships I have made here on the website. This plan is THE answer! Take that first step and you will find the thin, HEALTHY you that is inside!
Sandy A. No matter how far you go down the wrong road, you can always turn around!