JamesB - Provida Support Community

JamesB

4/24/2004 12:10:33 AM

Total Posts: 716 Last 10 | Last 50 | Last 100

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Last Post 9/9/2010 2:03:04 AM

Last Login 9/9/2010 8:51:03 AM

First Name:

JamesB

Birthday:

02/13/****

Email:

Interests:

Occupation:

Corporate Trainer

Instant Message:

JamesB

Program 1:

6 Week Body Makeover

Program 2:

Smart Technique

Current Date:

9/9/2010 4:49:20 AM

Current Date:

9/9/2010 4:49:20 AM

Current Weight:

188

Current Weight:

188

Current Size:

38.5

Current Size:

38.5

Start Date:

4/18/2004

Start Date:

4/18/2004

Start Weight:

212

Start Weight:

212

Start Size:

Goal Weight:

160

Goal Weight:

160

Height:

5'8.5'

Height:

5'8.5'

Body Blueprint:

B 3/4/4

Body Blueprint:

B 3/4/4

SMART Behavior:

Newsletter Opt in?:

I have had a roller coaster ride with weight, up and down for a long time. I have done the 3 days on 4 days off diets for a long time. They worked for three days and put weight on for 4 days. When I quit smoking about 10 years ago my weight steadily increased. I was lucky enough to have come across the 6WBMO just as I was trying to do the whole 3 day 4 day diet again. I actually lost 15 pounds doing that but the 6WBMO has been the sucess to keeping it off for good!! Top weight when I decided I couldn't keep gaining was 221 lbs and right now I weigh in at 179 lbs a 42 lb loss. 27 pounds lost with 6WBMO and 15 pounds in addition to 27 kept off

Active Signature

James



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